4. ADHD, muffins and embarrassing moments

6. Building relationships... and sandwiches

Moving to another country can be socially tough, in this episode, Chris, Thiago and Daniel chat about their experiences of building and maintaining relationships, both abroad and back home. And also the culture differences they noticed while making friends and dating. This episode also describes how to build the perfect sandwich in the history of mankind, so stay tuned! --  Follow us on Twitter: https://twitter.com/AfterEightPod   Follow us on Instagram: https://www.instagram.com/theaftereightpodcast/

5. Burnout, Good News and Ice Cream

This time we talk about a serious topic: Burnout - a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. We discuss our experiences about the causes, symptoms and ways of healing and recovering from it. But not all is negative nowadays, we also share some good news, our favourite ice cream flavours, and our opinions about -spoiler alert- the most anticipated "Friends" Reunion. -- Follow us on Twitter: https://twitter.com/AfterEightPod  [https://anchor.fm/dashboard/episode/e1127n2/metadata/--%20Follow%20us%20on%20Twitter:%20https://twitter.com/AfterEightPod%20Follow%20us%20on%20Instagram:%20https://www.instagram.com/theaftereightpodcast/] Follow us on Instagram: https://www.instagram.com/theaftereightpodcast/ [https://www.instagram.com/theaftereightpodcast/]

4. ADHD, muffins and embarrassing moments

What do muffins have to do with ADHD?  In this episode, Daniel talks about a condition he was diagnosed with in his childhood: Attention Deficit Hyperactivity Disorder, commonly known as ADHD - a neurological disorder that impacts the parts of the brain that help us plan, focus on, and execute tasks. We also share some embarrassing moments we faced, and of course, we'll talk about muffins and funerals. --  Follow us on Twitter: https://twitter.com/AfterEightPod  [-- Follow us on Twitter: https://twitter.com/AfterEightPod Follow us on Instagram: https://www.instagram.com/theaftereightpodcast/] Follow us on Instagram: https://www.instagram.com/theaftereightpodcast/ [https://www.instagram.com/theaftereightpodcast/]

3. Life during the pandemic

The new normal. In this episode we chat about how we're all handling life during the pandemic, how it's affecting our work, the way we socialize with others and we share the different experiences we are facing. We also reveal the BIG mystery about our podcast name ;) -- Follow us on Twitter: https://twitter.com/AfterEightPod Follow us on Instagram: https://www.instagram.com/theaftereightpodcast/

2. Steps to work and study abroad

Chris, Daniel and Thiago talk about their journey and the process to work and study in Europe. Explaining how they found opportunities to study, to work, and the entire visa process they went through. Also, they obviously talk about Hula Hoops & Apple Fitness+. You can find more info about this episode at: https://danmunoz.com/a8-2/  [https://danmunoz.com/a8/] -- Follow us on Twitter: https://twitter.com/AfterEightPod [https://twitter.com/AfterEightPod] Follow us on Instagram: https://www.instagram.com/theaftereightpodcast/ [https://www.instagram.com/theaftereightpodcast/]