Mindfulness - small steps for big rewards

So are you a dog trainer?

Sometimes we are so used to thinking of our dogs as needing 'more training' however, they need more understanding. I explain what I do as some of you have been asking me if I'm a dog trainer and what the difference is. Hope this helps. If you have any questions please reach out on cat@cathamilton.co.uk or find out more www.cathamilton.co.uk . I would love to hear from you

Mindfulness - small steps for big rewards

Bringing awareness, building trust and connection with you dog requires a new approach from you. It doesn't have to be difficult and together we can find a way that works for you

My work took a different turn!

Since breaking my wrist and recovering, I realised how important it is to surrender to what is and to be present. The work I did throughout my healing took things in a whole new direction. I share it with you here. If you want more information please see www.cathamilton.co.uk or feel free to get in ttouch. I would love to hear from you

Pet Loss and Grieving

Losing a pet is devastating and we can feel alone in our loss. Blue Cross offer a pet loss support service - https://www.bluecross.org.uk/about-pet-loss-support And I have trained as a Pet Loss Counsellor/Coach. I am also setting up as a volunteer with Blue Cross pet loss support . You can reach out to me at cat@cathamilton.co.uk Thank you!

The Holistic Approach To Health

The symptoms we experience are only the manifestation of a deeper cause. As a naturopath I work to find the root cause of the issues being faced cat@cathamilton.co.uk