The Armory

Episode 077: Health, Wellness & Discipline

38 min · 22. jan. 2026
episode Episode 077: Health, Wellness & Discipline cover

Beskrivelse

Welcome to the Armory! In this episode, Matt & Eyliana talk come back from their break to talk about health, wellness, and discipline in the new year. Resources: Nutrition Coaching - Mary Dunn [https://maryteunisnutrition.com/] Be sure to follow us on: Instagram [https://www.instagram.com/armorypodcast/] @armorypodcast Facebook [https://www.facebook.com/profile.php?id=61586772578680] @The Armory Youtube [https://youtube.com/@armorypodcast?si=hnL3vX9fm-mrQ_Y6] @ArmoryPodcast Also, please leave us a 5-star review anywhere you listen to podcasts!

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