Interview with Personal Development Coach; Vaughan Hay

Fit n Fierce Interview with Kristen Beck - Nutritionist

Listen in as I chat to the lovely Kristen Beck, nutritionist, herbalist, naturopath and mum of 3 teenagers! With over 20 years experience in the health industry she has a wealth of knowledge and experience! We chat about a real, no nonsense approach to nutrition!

Fit n Fierce Women Episode #3 with Tania Drahonchuk

Join me as I chat to super woman; Tania Drahonchuk.     Tania, a Pro Female Spartan athlete, busy PT and mum, discusses overcoming challenges, family life balance, how she trains and more! Need some inspiration right? Tune in!

Fit n Fierce Interview #2 with Jen Dugard

Join me as I chat with the incredible Jen Dugard! Passionate PT, Founder of Body Beyond Baby, amaing athlete and mum of 2! We discuss being a mum, how to fit in training, supporting mums in the fitness industry and more!

Interview with Personal Development Coach; Vaughan Hay

How do we navigate this uncertain time? How can we be more present with ourselves and our family? Listen in as I speak to Personal Development Coach on; positive ways to deal with stress, create more calm and stability during this isolation period.

Fit n Fierce Women Interview Series #1

Join us for the interview with the amazing Allison Wooles!   Incredible Spartan obstacle course athlete, mum and Personal Trainer. Hear how Allison fits in training, being a mum and work life!