S1.E7 | If You Want To Level Up, Avoid These 5 Things

S1.E10 | You’re Probably Dealing With This Too

This podcast is where discipline meets elegance. Where ambition meets intention. Where you learn to expect more from yourself while still giving yourself grace. Every episode is a reminder that you’re capable of more than you think, and that leveling up is a lifestyle—not a moment. Join me every Monday as we go beyond together. Don't forget to share with someone you love 💌G Connect with me! ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ [https://www.gobeyondbyg.com/] | ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/gobeyondbyg/] | ⁠⁠⁠⁠⁠⁠1:1 Online Training⁠⁠⁠⁠⁠ [https://www.gobeyondbyg.com/onlinefitnesscoaching] | ⁠⁠⁠⁠⁠Athlete Development [https://www.gobeyondbyg.com/athlete-development-training]

S1.E9 | Life Lessons I Learned From Being A College Athlete

This podcast is where discipline meets elegance. Where ambition meets intention. Where you learn to expect more from yourself while still giving yourself grace. Every episode is a reminder that you’re capable of more than you think, and that leveling up is a lifestyle—not a moment. Join me every Monday as we go beyond together. Don't forget to share with someone you love 💌G Connect with me! ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ [https://www.gobeyondbyg.com/] | ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ [https://www.instagram.com/gobeyondbyg/] | ⁠⁠⁠⁠⁠1:1 Online Training⁠⁠⁠⁠ [https://www.gobeyondbyg.com/onlinefitnesscoaching] | ⁠⁠⁠⁠Athlete Development [https://www.gobeyondbyg.com/athlete-development-training]

S1.E8 | Things I’ve Been Struggling With (And I Bet You Are Too)

This episode is for the ones who’ve been hard on themselves. Who feel like they should be “further.” Who sometimes forget how far they’ve already come. It’s a gentle reminder that everyone’s path is different, and it’s okay if yours doesn’t look perfectly linear. If you need a moment to breathe, reset, and remember that you’re doing better than you think… this one’s for you. 💌G Connect with me! ⁠⁠⁠⁠Website⁠⁠⁠⁠ [https://www.gobeyondbyg.com/] | ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ [https://www.instagram.com/gobeyondbyg/] | ⁠⁠⁠⁠1:1 Online Training⁠⁠⁠ [https://www.gobeyondbyg.com/onlinefitnesscoaching] | ⁠⁠⁠Athlete Development [https://www.gobeyondbyg.com/athlete-development-training]

S1.E7 | If You Want To Level Up, Avoid These 5 Things

Leveling up isn’t just about adding more grind to your plate. It’s about cutting out the habits that keep you stuck. In this episode, I’m breaking down the five things you need to avoid if you actually want to grow, elevate, and show up as your next-level self. Quick, real, and honestly a little spicy. Tune in and take what you need. Don't forget to share with someone you love. 💌 G Connect with me! ⁠⁠⁠Website⁠⁠⁠ [https://www.gobeyondbyg.com/] | ⁠⁠⁠Instagram⁠⁠⁠ [https://www.instagram.com/gobeyondbyg/] | ⁠⁠⁠1:1 Online Training⁠⁠ [https://www.gobeyondbyg.com/onlinefitnesscoaching] | ⁠⁠Athlete Development [https://www.gobeyondbyg.com/athlete-development-training]

S1.E6 | What I Wish I Knew In College - About Managing Myself & Money

In this episode, I’m breaking down the three biggest things I wish I knew in college about managing money and managing myself. From taking responsibility for your goals, to making small financial moves that compound, to keeping your health simple but consistent—these are the lessons that would’ve saved me a ton of stress (and money). Don't forget to share with someone you love. 💌 G Connect with me! ⁠⁠Website⁠⁠ [https://www.gobeyondbyg.com/] | ⁠⁠Instagram⁠⁠ [https://www.instagram.com/gobeyondbyg/] | ⁠⁠1:1 Online Training⁠ [https://www.gobeyondbyg.com/onlinefitnesscoaching] | ⁠Athlete Development [https://www.gobeyondbyg.com/athlete-development-training]