The Captain's Lifestyle Podcast

Mason is a holistic substance dealer, transformation artist, cult leader, successful entrepreneur, conquerer of life, and three time guest on The Captain's Lifestyle Podcast. Check out his supplements (use code CAPTAIN): https://thestampedenetwork.com/?dt_id=401597

Matt Gallant and Wade Lightheart are the co-founders of BiOptimizers, a high performance health company known for its comprehensive and science-based approach to wellness. After 3 years of writing, they finally released their 540+ page book, "The Ultimate Nutrition Bible," that covers nearly every diet, including keto, carnivore, vegetarian/vegan, intermittent fasting, and more. It's an incredibly in-depth resource and is designed to help you choose the right diet FOR YOU based on your genetics and lifestyle so you can finally achieve your health, aesthetic, and performance goals. Get The Ultimate Nutrition Bible HERE (use code CAPTAINMORGAN): https://ultimatenutritionsystem.com/captainmorgan Matt serves as the CEO, bringing over 15 years of experience in formulating supplements and building profitable companies. Wade, the President, is a 3-time Canadian Natural Bodybuilding Champion and a renowned authority on holistic nutrition and training methods. Their shared passion for optimizing health and fitness has driven the company's success in serving over 500,000 clients in 90 countries since 2004. Timestamps: 00:00 - Intro 1:42 - Eating based on Blood Type 4:26 - How important are Genetics and Ancestry? 7:01 - Wade's Big Ass Salad Recipe 8:12 - Hydration: how much Salt should you consume? 9:40 - Lectins: Good or Bad? 11:20 - Dairy Digestion (Raw VS. Pasteurized Milk) 15:18 - FIX YOUR DIGESTION! 16:58 - How to Optimize Fasting 27:48 - Secret Muscle Recovery Drink 31:10 - Best Plant Based Protein 34:30 - Healthy Italian Food (Pasta & Pizza) 40:00 - Importance of eating Organic (Glyphosate) 45:21 - Best Genetics Test 51:02 - Supplements VS. Food (Why Supplementation is necessary today) 53:06 - The "Best Diet" (What we can learn from the Japanese) 56:00 - How to NOURISH your SOUL 1:05:49 - What is THRIVING? SPONSORS: Nootopia (use code: CAPTAINMORGAN): https://nootopia.com/ BiOptimizers (use code CAPTAINMORGAN): https://ultimatenutritionsystem.com/captainmorgan Mentions: My Recommended DNA Test (use code: TheCaptain): https://www.thednacompany.com/?__ef_tid=c510c66d428f45a595377db11f030795 "Letting Go" by Dr. David Hawkins: https://www.amazon.com/dp/1401945015?linkCode=ssc&tag=onamztayl0001-20&creativeASIN=1401945015&asc_item-id=amzn1.ideas.39UNIPLKQKZNA&ref_=aip_sf_list_spv_ons_d_asin 🏴‍☠️ Join my High-Performance Health Community so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crew 🔗 Connect with me: 📷 Instagram: https://www.instagram.com/captain_taylor_morgan 🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan 🐦 Twitter: https://twitter.com/Captain_TaylorM 🎧 Podcast: https://www.instagram.com/thecaptainslifestyle 🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!

Frank Rich is a former bodybuilder, entrepreneur, men’s health coach, and the host of The Super Human Life Podcast. He is also the founder and CEO of Rebuilt Recovery, a company that provides fitness training as well as one-to-one coaching for men aiming to break free from porn addiction. After battling addiction, depression, and anxiety for almost 20 years, his mission is to help suffering men take back control of their lives through the power of faith and fitness. Frank has been seen & featured in USA Today, ABC, NBC, Fox, Ask.com, WWE.com, Breaking Muscle, Muscular Development, and more. Frank has helped thousands of men transform their physiques through his online coaching platform. He believes through transparency and having real and raw conversations men can create the lives they've always dreamt of. Timestamps: 00:00 - Frank's background with porn 29:43 - The 3 Dangers of Internet Porn 33:55 - Why OnlyFans & Cam Girls are WORSE than free porn 36:25 - Side Effects of Porn (Erectile Dysfunction, Dopamine, Shame) 43:36 - Why You Relapse (and How To Stop) 50:45 - Real Men Don't Watch Porn 59:24 - How to Ask for Support (the Importance of VULNERABILITY) 1:05:40 - The 7 Steps to a Porn-Free Life 1:11:35 - Is there a 'Healthy Way' to Consume Porn? 1:16:54 - What is THRIVING? Join my high-performance health community: https://thecaptainslifestyle.com/crew SPONSORS: HVMN Ketone-IQ (use code CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868 Connect with Frank👇🏼 YouTube: @CoachFrankRich [https://studio.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ] Instagram: https://www.instagram.com/coachfrankrich/ GET COACHING: https://www.rebuiltrecovery.com/apply 🏴‍☠️ Join my High-Performance Health Community so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crew 🔗 Connect with me: 📷 Instagram: https://www.instagram.com/captain_taylor_morgan 🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan 🐦 Twitter: https://twitter.com/Captain_TaylorM 🎧 Podcast: https://www.instagram.com/thecaptainslifestyle 🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard! #nofap #menshealth #integrity #masculinity #addictionrecovery #holistichealth #testosterone #bodybuilding #dopamine

Download my 12 NON-NEGOTIABLE Habits for Optimal Health , Fulfillment and Freedom (The CAPTAIN'S CODE): https://thecaptainslifestyle.com/opt-in Join our high-performance health community: https://thecaptainslifestyle.com/crew SPONSORS: HVMN Ketone-IQ (use code CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868 BiOptimizers Magnesium Breakthrough (use code CAPTAINMORGAN): https://bioptimizers.com/shop/products/magnesium-breakthrough?gl=65312a3b3f5d6097098b4568&coupon=captainmorgan&hbanner=wbn027taylor AiresTech EMF Protection (use code CAPTAINMORGAN): https://airestech.com/pages/taylor-morgan CHAPTERS: 0:00 - Intro 2:29 - Who is Project Pat (Drug Lord to Men's Health Optimization Coach)? 06:00 - Are you numbing or distracting yourself? 7:45 - Do you secretly hate your job? 16:20 - How you are draining your own energy, explained. 20:20 - THERE ARE NO COINCIDENCES 26:06 - What does it mean to be "mentally shredded?" 28:30 - How to build consistency (something is ALWAYS better than nothing) 30:22 - Pat's experience at The Immersion 31:41 - Your THOUGHTS become your REALITY 34:29 - Do THIS if you feel stuck (step by step) 40:08 - The power of visualization (how-to manifest) Connect with Pat: Instagram: https://www.instagram.com/patsmithwellness/ Website: https://direct.me/patsmithwellness/ #meditation

What if you were proud of the man you see in the mirror? Chase is the definition of a father figure. He is a close friend of mine and I can personally attest to his world class integrity, care, Love, and dedication. He is one of the best men, coaches, and fathers I've ever had the pleasure of knowing. Since recording this podcast, Chase and I hit a workout together and he mentioned that now, at age 35, one year after becoming a dad, he is as lean as he's ever been, hit an ALL TIME 5 rep back squat at 375lbs, and his Love for life is at an all time high. If you're a dad who's looking to become the role model your child needs, book a call with Chase here: https://www.chasetolleson.com/ Or send him a message on Instagram: https://www.instagram.com/coach_chase_tolleson/ SPONSORS: * HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868 * GABAlicious (Code: CAPTAINMORGAN): https://nootopia.com/gabalicious * Magnesium Breakthrough (Code: CAPTAINMORGAN): https://magbreakthrough.com/taylor * Aries EMF protection (Code: CAPTAINMORGAN30): https://airestech.com/pages/taylor-morgan 🏴‍☠️ Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crew 🔗 Connect with me: 📷 Instagram: https://www.instagram.com/captain_taylor_morgan 🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan 🐦 Twitter: https://twitter.com/Captain_TaylorM 🎧 Podcast: https://www.instagram.com/thecaptainslifestyle 🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!