The Career + Life Catch Up
Gratis podcast

The Career + Life Catch Up

Podcast af Cecile Fery: Career and Life Coach for Women

The Career + Life Catch Up helps you achieve work that you love, and the life that goes with it. It is hosted by Cecile Fery, a corporate executive turned Career and Life Coach. You will hear insights to find your career path or change career, get work-life balance and develop a confident mindset. All in an authentic, positive and actionable way. It is your go-to for professional development, and to achieve a fulfilling and enjoyable life. Learn more at www.careercatchup.com 

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Alle episoder

96 episoder
episode Ep #95: 6 Lessons in the First 6 Months of 2024 artwork
Ep #95: 6 Lessons in the First 6 Months of 2024
As a continuation of the Mid-Year Review (episode 94) I share with you 6 of my lessons so far this year, across my career + life. We talk self-worth, social media, waiting, the fear of success and much more. I trust these lessons will guide you in your own life.  Please rate this episode if you enjoyed it, so more people can find it. Visit my website and take my free career quiz: https://www.careercatchup.com/ [https://www.careercatchup.com] Discover my new workbook to find your next career step: https://www.careercatchup.com/switch [https://www.careercatchup.com/switch] Find out about career coaching with me: https://www.careercatchup.com/packages [https://www.careercatchup.com/packages] Register for a free discovery call with me: https://www.careercatchup.com/registration [https://www.careercatchup.com/registration] Find out about life coaching with me: https://www.careercatchup.com/lifecoaching/ [https://www.careercatchup.com/lifecoaching/]
07. jul. 2024 - 22 min
episode Ep #94: 2024 Half Year Review - Questions to Ask Yourself artwork
Ep #94: 2024 Half Year Review - Questions to Ask Yourself
The 6-month mark is ideal to take stock of your progress so far, and to decide on your course of action for the remainder of the year. In this episode I share with you a list of questions to help you do this exercise for yourself and get a clear view on what to over the next 6 months.  Please leave me a review if this was helpful and share with your friends so they can benefit as well. To check out the 3-month review episode click here [https://podcasts.apple.com/au/podcast/march-check-in-reset/id1523469112?i=1000650562828] Visit my website and take my free career quiz: https://www.careercatchup.com/ [https://www.careercatchup.com] Discover my new workbook to switch your career mindset: https://www.careercatchup.com/switch [https://www.careercatchup.com/switch] Find out about career coaching with me: https://www.careercatchup.com/packages [https://www.careercatchup.com/packages] Register for a free discovery call with me: https://www.careercatchup.com/registration [https://www.careercatchup.com/registration] Find out about life coaching with me: https://www.careercatchup.com/lifecoaching/ [https://www.careercatchup.com/lifecoaching/]
26. jun. 2024 - 25 min
episode Ep #93: Balancing Masculine & Feminine Energy artwork
Ep #93: Balancing Masculine & Feminine Energy
In this episode we look into how to achieve the optimum balance for ourselves across masculine/feminine energies across our career + life. You'll learn all the expressions this might take, how to identify where you sit and change when off-balance. I also share my personal life journey so far with those energies so you can see what is possible for you. Please share this episode with your friends and circles so they can learn about these energies and know how to rebalance them in their own lives. Discover my new workbook to switch your career mindset (launch offer sending soon!): https://www.careercatchup.com/switch [https://www.careercatchup.com/switch] Visit my website and take my free career quiz: https://www.careercatchup.com/ [https://www.careercatchup.com] Find out about career coaching with me: https://www.careercatchup.com/packages [https://www.careercatchup.com/packages] Register for a free discovery call with me: https://www.careercatchup.com/registration [https://www.careercatchup.com/registration] Find out about life coaching with me: https://www.careercatchup.com/lifecoaching/ [https://www.careercatchup.com/lifecoaching/]
10. jun. 2024 - 39 min
episode Ep #92: The 5 Main Blocks to Your Next Career Step artwork
Ep #92: The 5 Main Blocks to Your Next Career Step
When we start thinking about changing jobs, or career direction, our mind often gets into fear or doubt mode. And this tends to get us stuck, instead of moving forward with concrete action. It's very normal by the way. But if we don't address those mental blocks, we will stay where we are with increased dissatisfaction.  I created a workbook so you can work on removing those mindset blocks by yourself. In this episode I share the 5 most common blocks I've seen working with hundreds of clients over the years, together with ways to work on your mindset.  To get the Career Mindset Switch workbook, click here. [https://www.careercatchup.com/switch/]  Episodes referred to: The Discomfort Zone [https://podcasts.apple.com/au/podcast/the-discomfort-zone/id1523469112?i=1000648705130] Career Journeys and Redirections [https://podcasts.apple.com/au/podcast/career-journeys-and-redirections/id1523469112?i=1000585414326] Visit my website and take my free career quiz: https://www.careercatchup.com/ [https://www.careercatchup.com] Find out about career coaching with me: https://www.careercatchup.com/packages [https://www.careercatchup.com/packages] Register for a free discovery call with me: https://www.careercatchup.com/registration [https://www.careercatchup.com/registration] Find out about life coaching with me: https://www.careercatchup.com/lifecoaching/ [https://www.careercatchup.com/lifecoaching/]
29. maj 2024 - 35 min
episode Ep #91: What Are Your Career Achievements? artwork
Ep #91: What Are Your Career Achievements?
Many women find it difficult to speak about their career achievements. Why is this? And how to help them? With these questions in mind, I talk you through what is holding women back and how to reframe your achievements with a focus on the value you create.  This is a very important episode for the women's collective, so we can break the pattern of diminishing our achievements in order to fit in. Please share it with your colleagues and friends so there can be more awareness and knowledge on how to change this. Because we all achieve so much!  Visit my website and take my free career quiz: https://www.careercatchup.com/ [https://www.careercatchup.com] Discover my new workbook to switch your career mindset: https://www.careercatchup.com/switch [https://www.careercatchup.com/switch] Find out about career coaching with me: https://www.careercatchup.com/packages [https://www.careercatchup.com/packages] Register for a free discovery call with me: https://www.careercatchup.com/registration [https://www.careercatchup.com/registration] Find out about life coaching with me: https://www.careercatchup.com/lifecoaching/ [https://www.careercatchup.com/lifecoaching/]
15. maj 2024 - 34 min
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