Part 1: All Things Health, Wellness & Workout Misconceptions (with Karen Ferro)

Part 2: "Rooting On His Downfall" and All the Tea on Cheating (with Abi Hernandez)

Part 2 of my conversation with Abi Hernandez! We finally get into the tea... all the tea n her ex and him cheating on her. It's truly an exposeeeee (but of course some censor needs to happen lol). We get into how she found out, how she processed her feelings and end on a good note with some insight after months of therapy. Some digressions include how we met at our bar job, HIMYM and Taylor Swift. Wine Pairing: "Witches Brew" located at Trader Joe's this season. If you loved today's episode feel free to leave me a five star review and don't forget to follow my socials @thechattyfox_ ! "Night in Venice" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Podcast cover art by Angel aka CloudedTheory

Part 1: Healing Through Music & Self Love + Do Men Deserve Rights? (with Abi Hernandez)

I'm here with another 2 part episode with my good friend Abi Hernandez! Today we get into all things HEALING. Going through a break up and need some validation on some embarrassing things/cry sessions/melt downs you've probably had? Well that's what we're here for! Abi goes into details of her rollercoaster of a healing process. She gets into what music has gotten her through it, filming Tik Toks while crying, and we discuss... do men deserve rights? Also we dive into a spooky red wine! "Witches Brew" located at Trader Joe's this season. If you loved today's episode feel free to leave me a five star review and don't forget to follow my socials @thechattyfox_ ! "Night in Venice" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/ Podcast cover art by Angel aka CloudedTheory

Book Club Wine Pairings + What Is Orange Wine?

I'm back with another solo episode where I dive into my new adventure: hosting a monthly wine book club! I talk about the past books we've read as members and pair each book based off of what we all rated it lol. Also, stick to the end to hear some wine recommendations that are crowd pleasers and perfect to have for your next book club meeting. For the mini wine lesson I talk a bit about what exactly is orange wine and how it is made. Why d they call it orange wine? And why is it a big craze here in LA? Tune in to find out! Wine pairing: "The Puppet" skin contact wine If you loved today's episode feel free to leave me a five star review and don't forget to follow my socials @thechattyfox_ ! "Night in Venice" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/ Podcast cover art by Angel aka CloudedTheory

Part 2: Taking Risks, Adjusting to Life Transitions & Growing Up in Mexico (with Karen Ferro)

We're back with part 2 of chatting over wine! This week Karen and I jump into various topics over a second bottle of wine lol. We dive into astrology, life transitions and partying in Mexico versus America. Also, I ask Karen a thing or two about beer pairings since she knows her stuff when it comes to different Mexican beers lol. If you loved today's episode feel free to leave me a five star review and don't forget to follow my socials @thechattyfox_ ! "Night in Venice" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/ Podcast cover art by Angel aka CloudedTheory

Part 1: All Things Health, Wellness & Workout Misconceptions (with Karen Ferro)

I'm here with another 2 part episode with my good friend Karen Ferro! She is a health enthusiast who studied muscle therapy/sports rehabilitation, AND strives to be a body builder one day. But don't get it twisted... she also loves to party, eat out and chat over wine lol. This episode we dive deep into all the things she's learned along the way including modifying workouts with injuries, eating the right amount of macros, and misconceptions of cardio. Stay tuned for part 2 where we start to chat about our other lifestyle! lol If you loved today's episode feel free to leave me a five star review and don't forget to follow my socials @thechattyfox_ ! "Night in Venice" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/ Podcast cover art by Angel aka CloudedTheory