The Christian J Show
In this episode, I’m talking about the patterns we inherit without realizing it the wounds, the silence, the expectations, and the emotional weight that gets passed down like it’s part of our DNA. I break down what it feels like to grow up inside a story that started long before you were born, and how easy it is to mistake generational trauma for personality. This episode digs into the unspoken rules families live by, the pain they normalize, and the way those patterns shape how we love, cope, and survive. I talk about what it means to be the one who finally sees the cycle clearly, the one who decides the story has to change, and the loneliness that comes with breaking a curse your family never admitted existed. This is about healing, rewriting, and choosing not to pass the pain forward.
142 episoder
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