How to To Create a Sustainable Routine with Megan Rempel | The Cierra and Mike Podcast | 009

How to To Create a Sustainable Routine with Megan Rempel | The Cierra and Mike Podcast | 009

On today's episode we chat with Health and Wellness Coach with Team Beachbody, mom of four and superwife, Megan Rempel who shares her secrets behind creating a sustainable routine. Megan wakes up every morning at 5 AM to meditate, journal and workout before anyone in the house wakes up. She shares her story of how she went from exhaustion to thriving and how by making one single decision of getting up early changed her entire life. Sit, back, relax and enjoy your weekly dose of peace, love and carrots. . . . Music by 1988. . . . This podcast episode is brought to you by Goodmorning.com. Canadian mattresses for every bedroom, budget and body from $249. Visit Goodmorning.com to find the mattress the right for you.

How to Overcome Fear to Understand your Worth & Have a Positive Money Mindset feat. Joey Speers

On today's episode, we interview entrepreneur, speaker and creative, Joey Speers, founder of JSmedia, The Creative Rise Mastermind and podcast host of Walls to Hurdles. We go into a deep conversation about how we all experience fear and how to overcome it. We open up on self-worth and how worth and money can affect one another but in a way, you wouldn't think. And lastly, we get clear money mindsets and how you can actually make money as a creative and entrepreneur. This weeks episode is so good and is filled with so much valuable and tangible content. Let us know what you resonated with and make sure to leave a review after you listen. Find The Cierra and Mike Podcast on Spotify, Apple or Google and sit, back and relax for your weekly dose of Peace, Love and Carrots. Music by the band @1988music

Meet the Creators | The Cierra and Mike Podcast | 001

On todays episode we share a little bit about ourselves and how we met. We talk about how we started a business together after a month of dating and what we have accomplished this far. Later we share how we are getting ready for a new year and how you can too. www.cierraandmike.com/getreal2020 Music by: @1988music