The CIVIL podcast

Lessons, lockdown & lifting with Big Ali PT

47 min · 26. juni 2020
episode Lessons, lockdown & lifting with Big Ali PT cover

Beskrivelse

This week on the podcast I have the pleasure of chatting with fellow online coach and good guy Big Ali! We had a great chat covering all things lockdown, mindset and the benefits of having an online coach! Enjoy! Please do share the podcast on your socials and like & review as well, it really does mean a lot. Thank you, Tim Coaching enquiries - thehonestonlinecoach@gmail.com [thehonestonlinecoach@gmail.com] My patreon - www.patreon.com/thehonestonlinecoach [http://www.patreon.com/thehonestonlinecoach]

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episode An Olympic mindset with Jamaican diver, Yona Knight Wisdom cover

An Olympic mindset with Jamaican diver, Yona Knight Wisdom

It's not every day you get to chat to an Olympian so it was great to catch up with Olympic diver Yona KW. Yona has a fantastic story. We chat about his introduction to diving, the highs and the lows of competition and his experience of the ultimate competition for an athlete, the Olympic games. Yona's mindset, determination and love for the journey is something we can all apply and learn from in our own lives for sure! Thanks again to Yona for joining me and I really hope you enjoy this episode. Yona on socials @yonakw The athletes voice - https://podcasts.apple.com/gb/podcast/the-athletes-voice/id1417298918 [https://podcasts.apple.com/gb/podcast/the-athletes-voice/id1417298918] Coaching enquiries - thehonestonlinecoach@gmail.com [thehonestonlinecoach@gmail.com] My patreon - www.patreon.com/thehonestonlinecoach [http://www.patreon.com/thehonestonlinecoach]

22. maj 202046 min