Black Woman: Put Yourself First

Black Women and Friendships

In the final episode of the season, Dr. Renee and I discuss the challenges Black women have befriending each other and how we can work towards better, genuine relationships.

Black Woman: Put Yourself First

In this solo episode, I talk about the importance of self-care and why Black women need to prioritize ourselves over everybody and everything else. Self-care isn't selfish -- it's necessary!

Safe Spaces for BW PT 2

Dr. Renee Roberts and I continue our discussion on the importance of creating, maintaining, and preserving safe spaces for Black women to live and thrive in.

Safe Spaces for BW PT 1

In this episode, Dr. Renee Roberts of Coach My World joins me to discuss the importance of safe spaces for Black Women.

Humbling Black Women

There's a culture in society that feels it's necessary to humble Black women. Here's the thing: You can't humble Black women! Let's discuss ...