Dealing with Stress and Anxiety

Attachment Styles - Everything I know and Learned

Life is hard alone, as humans we crave connection and how we connect to each other is an attachment style. Learning how you form connections with others is key to helping you become more secure in relationships, friendships and so much more. It all starts here lets get to it. Book Recommendations: https://amzn.to/4aiyYfT [https://amzn.to/4aiyYfT] - The Alchemist by Pablo Coelho https://amzn.to/426peUa [https://amzn.to/426peUa] - How to do the Work by Dr. Nicole Lepera

Dealing with Stress and Anxiety

Hey guys wanted to release a short episode today about dealing with stress and the anxiety that comes with that. As always I hope you get the most out of this episode and have a wonderful stress free day! Books Recommendations: STOP Overthinking by Nick Trenton LINK BELOW https://amzn.to/4040TM3 [https://amzn.to/4040TM3]

Starting New! w/ guest Chyenne

In this episode of The Daily Struggle, we dive into the challenges and triumphs of starting fresh. Join us as we sit down with special guest Chyenne, who shares parts of her inspiring journey of embracing change and navigating the uncertainties that come with new beginnings. From battling self-doubt to finding motivation, we explore the real struggles people face when they take that leap into the unknown. Whether you’re considering a career change, moving to a new city, or embarking on a personal project, this conversation is packed with relatable insights and practical advice to help you tackle your own daily struggles. Tune in and discover that you’re not alone on this journey!

All The Tea

A little get together to spill the details of the last year and what to expect going forward with the Daily Struggle Podcast.

The Good, The Bad - Social Media and it's habits

After wanting to take a break myself from social media, I decided to do a podcast about it also! With Arturo And Jesse we talk about taking a healthy break, cutting back and the behind the scenes.