Dyshing on Dialectical Behaviour Therapy with Kristen Bellows

Dyshing on The Prince Charming Effect

On this week’s episode we Dysh with returning guests Marie and Candace about the Prince Charming Effect. It’s a tale as old as time a Disney Princess gets her Prince Charming and girls and women have been conditioned to believe that make-believe is real. Are women experiencing underwhelming relationships because romantic media has set impossible standards? The ladies and I Dysh the tea on what happily ever after really means.

Dyshing on Dialectical Behaviour Therapy with Kristen Bellows

On this week’s episode we welcome back Kristen to Dysh on Dialectical Behaviour Therapy (DBT). Using some of the DBT skills she has learned over the years Kristen teaches me some of the tools I can use while going through my medication detox.

Dyshing on Borderline Personality Disorder with Kristen Bellows

It’s Borderline Personality Awareness a month and this week we dysh on BPD with Kristen Bellows. She talks about the struggle she had fitting in as a youth. She opens up about the emotional turmoil she experienced as a teen and the relief she felt getting her diagnosis in her 20s. Kristen discusses her journey to wellness especially after discovering Dialectical Behaviour Therapy.

Dyshing on The Odd One Out with Marie Logan

On today's episode we dysh on The Odd One Out with Marie Logan.

Dyshing on Major Depressive Disorder with Marcia Young

Today we dysh on Major Depressive Disorder with Marcia Young.