Healing Out Loud: A Real Conversation on Black Childhood Trauma

I like to MOVE IT!

Before we had the words, we had the moves | Before we understood what unity meant, we felt it—in the sway of our shoulders at the cookout, in the synchronized stomps on the schoolyard blacktop, in the quiet two-step of our Aunties cleaning on Saturday mornings. In this episode, we get personal | We talk about the dances that raised us, the rhythms that brought us together, and how movement—whether in joy, resistance, or pure play—has always been a thread through our stories and our souls |This one’s for the Bankhead Bouncers, the heel-toe champions, For everyone who ever found themselves in the beat before they found their voice—and maybe even their soul. #BlackCultureInMotion

Celebrating Black TV: Our Screens, Our Stories.

From Saturday morning cartoons to 106 & Park after school — Black entertainment raised us, inspired us, and shaped our world. We’re talking all about the shows, songs, and moments that made our childhoods unforgettable. #BlackNostalgia #CultureThatRaisedUs #BlackJoy

Healing Out Loud: A Real Conversation on Black Childhood Trauma

Growing up Black, we learned to be strong, to keep quiet, and to push through—but at what cost? In this episode, we’re having an open and honest conversation about the childhood wounds we’re still healing from, the lessons we’ve learned, and how we’re breaking cycles for ourselves and the next generation. Tune in as we unpack, reflect, and heal out loud. #HealingOutLoud #BlackHealing #BreakingCycles #RealTalk

We're Back!

We’re back! Season 2 is here, and this time, we’re diving deep into Everything Black—the culture, the history, the influence, the excellence. From music to fashion, politics to art, food to film, we’re exploring the impact of Blackness in every space. Expect unfiltered conversations, powerful stories, and guests who are shaping the culture in real time. Get ready for a season that’s bold, unapologetic, and all about celebrating Blackness in its fullest form. Tune in, turn up, and let’s get into it! #EverythingBlack #Season2

Teenage Dilemma Pt. 2

Teenage Dilemma Pt 2 continues as we still invite you on a heartfelt journey down memory lane. This episode celebrates the magic and innocence of childhood through the lens of personal stories, shared experiences, and timeless reflections. We'll transport ourselves back to the carefree days of youth, reminiscing about the games we played, and the adventures we embarked upon. From the thrill of playing games until dusk to the simple joy of Saturday morning cartoons, "Teenage Dilemma" is a nostalgic oasis where listeners can bask in the warmth of cherished recollections. So, grab a cozy blanket, pour yourself a glass of your favorite childhood beverage, and join us as we journey back in time to rediscover the magic of our youth.