What’s Killing your Confidence and How to Shift It

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When I was trying to learn how to belt as a singer, I was stuck in a pattern of pushing. Both in my voice and in my life. I kept showing up for classes and auditions, even though things weren’t going so well. Each time I did, rather than it getting easier, my nervous system started to shut down. I was showing up how everyone taught me to, but failing miserably. Faking confidence did nothing to yield the results I wanted and probably made it worse. In this episode, I share why and how we can build confidence in a better way, through Embodiment. I discuss: * What Confidence actually is * The most commonly recognized paths to confidence * Why skill and talent aren’t required to be confident * The 4 kinds of thoughts and behaviors that are killing your confidence * Why “Fake It Until You Make It” is ineffective and can actually be harmful * Powerful shifts you can make in the way you are showing up to build your confidence instead. * How the E.M.M. Embodiment Method supports you in feeling more confident now If you are ready to go deeper, you are invited to my free workshop The Confident Creator on June 4th. Reserve your spot here: https://theembodiedwaycoach.com/confidentcreator [https://theembodiedwaycoach.com/confidentcreator] Resources from The Embodied Way Join the conversation: On Substack: https://theembodiedway.substack.com [https://theembodiedway.substack.com] On the Podcast Blog: https://theembodiedwaycoach.com/2026/05/29/whats-killing-your-confidence-and-how-to-shift-it/ [https://theembodiedwaycoach.com/2026/05/29/whats-killing-your-confidence-and-how-to-shift-it/] For show notes and helpful resources, visit https://theembodiedwaycoach.com/podcast [https://theembodiedwaycoach.com/podcast]. Did you like this Podcast? Leave us a review. Follow Natalie and The Embodied Way Instagram: https://instagram.com/theembodiedwaycoach [https://instagram.com/theembodiedwaycoach] Facebook: https://facebook.com/theembodiedwaycoach [https://facebook.com/theembodiedwaycoach] LinkedIn: https://www.linkedin.com/company/theembodiedway/ [https://www.linkedin.com/company/theembodiedway/]

Using Energy Work to Grow your Creative Business with Heather Wick

Did you know that your business or creative career has an energy all of its own? During this episode, I sit down with Heather Wick, founder of the Sacred Boardroom, to discuss how to connect with and work with your business’ energy. We discuss: * The difference between your personal energy and the energy of your business. * How your creative career functions like a business energetically. * How to work with energy for your many passions if you are a multihyphenate, and * What kind of benefits you can expect from doing energy work in this way. If you’ve ever felt like your business or creative career is working against you, be sure to tune into this empowering conversation. About Our Guest Heather Wick is the founder of Sacred Boardroom, where she serves as a Chief Energetics Officer for visionary leaders building companies that are meant to move culture forward. Through ritual-based strategy sessions and ongoing energetic stewardship, she helps founders meet the deeper intelligence of their business, clear unseen blocks, and bring their leadership into alignment with the frequency their company is here to hold. Her work blends practical business experience with deep energetic attunement. After spending 15 years in the corporate world, including a successful career in the mortgage industry, and over 2 years of intensive training in energy work, Heather now guides founders through a radically different way of leading: one where intuition, integrity, and energetic coherence become strategic advantages. The result is a business that moves with clarity, attracts the right people, and grows in a way that feels both powerful and sustainable. Because when the energetic operating system of a company is aligned, everything else begins to organize itself around that frequency. Resources from Heather and Sacred Boardroom: Free Founder Frequency Audit: https://sacredboardroom.com/frequencyaudit [https://sacredboardroom.com/frequencyaudit] Business Energy Diagnostic:https://sacredboardroom.com/diagnostic [https://sacredboardroom.com/diagnostic] Join the Convo: https://substack.com/@heatherwick [https://substack.com/@heatherwick] Listen to Heather’s podcast: https://sacredboardroom.com/podcast [https://sacredboardroom.com/podcast] Resources from The Embodied Way Join the conversation: On Substack: https://theembodiedway.substack.com [https://theembodiedway.substack.com] On the Podcast Blog: https://theembodiedwaycoach.com/2026/05/22/using-energy-work-to-grow-your-creative-business/ [https://theembodiedwaycoach.com/2026/05/22/using-energy-work-to-grow-your-creative-business/] Join The Confident Creator on June 4th: https://theembodiedwaycoach.com/confidentcreator [https://theembodiedwaycoach.com/confidentcreator] For show notes and helpful resources, visit https://theembodiedwaycoach.com/podcast [https://theembodiedwaycoach.com/podcast]. Did you like this Podcast? Leave us a review. Follow Natalie and The Embodied Way Instagram: https://instagram.com/theembodiedwaycoach [https://instagram.com/theembodiedwaycoach] Facebook: https://facebook.com/theembodiedwaycoach [https://facebook.com/theembodiedwaycoach] LinkedIn: https://www.linkedin.com/company/theembodiedway/ [https://www.linkedin.com/company/theembodiedway/]

22. maj 202635 min

What’s Killing your Confidence and How to Shift It

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2 måneder kun 19 kr.

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