
The Empowerment Podcast By Naga
Podcast af theempowermentproject
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Interrupting the Cycle Violence through Self Defense. Research proves that empowerment self-defense programs work. Participants are less fearful, more aware of their boundaries, and are able to speak up sooner when faced with manipulative or threatening situations. Furthermore, for those who have experienced trauma in the past, evidence shows that empowerment self-defense training can interrupt the cycle of violence and decrease the likelihood of a future assault. Join host, Silvia Smart in this safe space. With over three decades on the frontlines, she’ll give you all the skills and knowledge you need to live your most fearless and empowered life! Support this important work. Buy Me a Coffee: https://www.buymeacoffee.com/silviasmart Donate through my website: https://nagacommunity.com/product/support-the-empowerment-podcast-by-naga/ Join “The Empowerment Project” Group on Facebook. If you don’t answer the questions, we will not accept you into the group. Special thanks to our producer/editor: Henry Smart-Denson
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An 11-year-old in the Beaverton School District in Oregon was exposed to pornography during science class at school. You KNOW if it’s happening in one middle school, it’s happening in many, if not most. This episode is a conversation with the student’s mother. We hear what happened and how the school and school district have responded – spoiler alert – or have NOT responded. We talk about specific ways to address pornography with children. We discuss the policies, procedures and codes as they are written on the school and school district websites. If the rules were working, the child who brought the pornographic website into the classroom on their phone would not have had their phone hidden in the pencil case. The school district claims to be following protocol. If so, why, two days after this incident, is the same phone back in the classroom? “Increased vigilance” is clearly not working. I believe the school, school district, families and the community care about the safety of all the children. I also believe our community needs better training about how to handle and talk about pornography with middle schoolers, and let’s add in elementary and high schoolers while we are at it. The landscape is changing. We need to keep up. Pretending it’s not happening, denial, or dismissing it as simply “inappropriate conduct” means the issue is not being dealt with head-on. Pushing this under the rug is not the answer. Again, the landscape is changing, and all of us who care about kids' safety need to keep up. Important Links for Listeners: Books and Articles: Sweden’s Answer - article [https://swedenherald.com/article/now-schools-will-be-completely-mobilefree] Book: Good Pictures, Bad Pictures [https://www.amazon.com/Good-Pictures-Bad-Porn-Proofing-Todays/dp/0997318732/ref=sr_1_1?crid=33ETDGAT8PO1F&dib=eyJ2IjoiMSJ9.tk8fDadMDur574xahOK9x0HQ72hfvCvKOvMKip_XguFnXlZFAkAUgqK0tVnJ85dEZ6IZN-M9fy5UmM73DtH7imfwCyyr0thdOfFy0IWnZR5eBnbbGpw4BXzsCxIbH2E96r9UwHz5jjKqn3mvFJS2Eh_TZgGqeb4XkjN3iGre85XJry-G5YKbfgZB5BC2ynssm71qS__UMi38yLl-aPlkUsWjU_w_J3rEO5-rA9Bx2sE.VwminjcFmY38He5BW-yisI_vM823DRNG9nKjpeJJtBA&dib_tag=se&keywords=Good+pictures+bad+pictures+books&qid=1745538416&sprefix=good+pictures+bad+pictures+books%2Caps%2C238&sr=8-1] UNICEF Article: Protection of Children from the Harmful Impacts of Pornography [https://www.unicef.org/harmful-content-online] The Atlantic, Article: What Porn Taught a Generation of Women [https://www.theatlantic.com/magazine/archive/2025/05/porn-american-pop-culture-feminism/682114/] Article by the American Academy of Pediatrics: Talking to Your Child About Online Pornography Exposure [https://www.aap.org/en/patient-care/media-and-children/center-of-excellence-on-social-media-and-youth-mental-health/qa-portal/qa-portal-library/qa-portal-library-questions/talking-to-your-child-about-online-pornography-exposure/?srsltid=AfmBOoqFAaXyEhB2_Xg0AiUqdn4xyjP_N4Cy946jEeKdeuSKwjIOK13h] Book: “Getting Off: One Woman’s Journey Through Sex and Porn Addiction [https://www.amazon.com/Getting-Off-Journey-Through-Addiction/dp/150116337X] Film: Childhood 2.0 [https://www.childhood2movie.com/] Connections: Connect about classes regarding parental protocols and cellphone safety [protect-our-real-nobility@gmail.com?subject=Contact%20from%20The%20Empowerment%20Podcast%20by%20Naga] Connect with Silvia [http://www.nagacommunity.com/contact] Additional Resources: National Sexual Assault Hotline: 1-800-656-4673 National Association of Adult Survivors of Child Abuse [http://www.naasca.org/2011-Resources/010111-Recovery-1-SelfHelp.htm]

Folks this is a jaw-dropping self-defense success story! Meet Ashlyn Johnson, a martial artist of many years who uses her skills and experience to help make the world a better place. Here’s Ashlyn’s bio: Ashlyn Johnson, DNP, APRN, FNP-BC, PMHNP-BC, CNE Dr. Johnson is an assistant professor of nursing and a dual-certified family nurse practitioner and psychiatric-mental health nurse practitioner. She maintains clinical practice providing psychiatric services to patients struggling with substance use disorders. Her service and research agendas focus on mental health and empowerment, particularly related to interpersonal violence, trauma, and resilience. She is currently investigating the relationship between self-defense training, trauma, PTSD symptoms, and resilience. Outside of work, she enjoys tea and a good book, martial arts, travel, and spending time with her 4-year-old daughter.

We’ve got an award-willing guest speaking with us and we’re about to learn a lot about the origins of the women's self-defense movement in the United States. Turn up your volume and put on your thinking cap. Here we go! Wendy Rouse, among many other things, is a historian who teaches at San Jose State University in CA. She’s a researcher, the author of various articles and several books, and as the program coordinator for the History/Social Science Teacher Preparation Program at SJSU she also mentors other people who want to become educators. * Wendy’s website:com [http://WendyLRouse.com] * Her Own Hero – The Origins of the Women’s Self Defense Movement: https://wendylrouse.com/research/ [https://wendylrouse.com/research/] Connect with Silvia [http://www.nagacommunity.com/contact] Resources: National Sexual Assault Hotline: 1-800-656-4673 National Association of Adult Survivors of Child Abuse [http://www.naasca.org/2011-Resources/010111-Recovery-1-SelfHelp.htm] Support this important work: Buy Me a Coffee [https://www.buymeacoffee.com/silviasmart] Donate through my website [https://nagacommunity.com/product/support-the-empowerment-podcast-by-naga/] Thank you! #theempowermentpodcast, #theempowermentproject, #theempowermentpodcastybynaga, #empowermentselfdefense, #selfdefense, #nagacommunity, #herownhero, #wendylrouse, #womensselfdefensehistory

Stephanie Cyr has started an Empowerment Self Defense Program at SFSU that is rolling out in the Fall of 2024! In this episode, she’ll tell us all about it, share a wonderful self-defense success story and so much more. Our wide-ranging conversation covers how great it will be when we can make ESD a standardized course offering in all public schools and how ESD can impact health, along with positivity and lots of hope for the future of this movement. Stephanie’s Website: www.powerupmoves.com [http://www.powerupmoves.com/] or you can check me out on Connect with Stephanie: On LinkedIn - https://www.linkedin.com/in/stephanie-cyr-j-d-433274171/ [https://www.linkedin.com/in/stephanie-cyr-j-d-433274171/] or through Instagram @powerupmoves Also Mentioned: PAVE Prevention [https://www.paveprevention.com/] ESD Global [https://www.esdglobalselfdefense.org/] The National Women’s Martial Arts Federation [https://nwmaf.org/] Connect with Silvia [http://www.nagacommunity.com/contact] Resources: National Sexual Assault Hotline: 1-800-656-4673 National Association of Adult Survivors of Child Abuse [http://www.naasca.org/2011-Resources/010111-Recovery-1-SelfHelp.htm] Support this important work: Buy Me a Coffee [https://www.buymeacoffee.com/silviasmart] Donate through my website [https://nagacommunity.com/product/support-the-empowerment-podcast-by-naga/] Thank you! Join “The Empowerment Project” Group on Facebook. For everyone’s safety, please know that if you don’t answer the questions, we will not accept you into the group. #theempowermentpodcast, #theempowermentproject, #theempowermentpodcastybynaga, #empowermentselfdefense, #selfdefense, #nagacommunity

Did you know that complying and playing along are essential tools you already have in your toolkit? It can help us buy time to get help or get to safety. Join host Silvia Smart as she shares how one person “played along” to stop an attempted rape and get to safety. Our stories are important. YOUR stories are important! Consider sharing your story with me and with my listeners. Connect with Silvia [http://www.nagacommunity.com/contact] Resources: National Sexual Assault Hotline: 1-800-656-4673 National Association of Adult Survivors of Child Abuse [http://www.naasca.org/2011-Resources/010111-Recovery-1-SelfHelp.htm] Support this important work: Buy Me a Coffee [https://www.buymeacoffee.com/silviasmart] Donate through my website [https://nagacommunity.com/product/support-the-empowerment-podcast-by-naga/] Thank you! Join “The Empowerment Project” Group on Facebook. For everyone’s safety, please know that if you don’t answer the questions, we will not accept you into the group. #theempowermentpodcast, #theempowermentproject, #theempowermentpodcastybynaga, #empowermentselfdefense, #selfdefense, #nagacommunity, #complying #playingalong #successstory

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