The Hunter Williams Podcast

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/ Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/ 1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/ Book A Call With Me: https://hunterwilliamscall.carrd.co/ Supplement Sources: https://hunterwilliamssupplements.carrd.co/ Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY Socials: Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/ Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/ In this video, I break down one of the most misunderstood topics in the GLP-1 world — microdosing Retatrutide. There’s a lot of debate online about whether you should take Retatrutide once per week or split it into multiple smaller injections. Today, I’m going deep into the science, pharmacokinetics, and real-world experience behind both approaches so you can decide what’s right for you. I cover how microdosing affects appetite, energy, side effects, and results, and why it might be the better approach for long-term metabolic optimization. You’ll also learn how this compares to traditional weekly dosing and why both methods can work — depending on your goals.

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/ Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/ 1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/ Book A Call With Me: https://hunterwilliamscall.carrd.co/ Supplement Sources: https://hunterwilliamssupplements.carrd.co/ Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY Socials: Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/ Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/ Creatine is one of the simplest, most proven tools for strength, brain energy, and healthy aging. In this deep dive, I explain what creatine is, how it actually powers ATP, what the human data shows for performance, cognition, recovery, and longevity, how to dose it (with or without a loading phase), common myths and side effects, and why newer forms like “creGAAtine” might help you saturate muscle and brain with less water bloat. If you’ve asked me for my baseline supplement stack, this is where I start.

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/ Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/ 1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/ Book A Call With Me: https://hunterwilliamscall.carrd.co/ Supplement Sources: https://hunterwilliamssupplements.carrd.co/ Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY Socials: Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/ Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/ Injectable Glutathione: 2025 Update & Comprehensive GuideHey everyone, it's Hunter Williams here! In today's video, I bring you my 2025 update on glutathione, particularly injectable glutathione. I've used it for years and continue to be amazed by its benefits. This video expands on my previous content with newer clinical evidence and informed recommendations. We'll discuss its role in mitigating the effects of mitochondrial peptides, combating environmental stressors, and maintaining liver health. I'll delve into the bioavailability challenges of oral glutathione versus injectables, specific use cases like liver disease, male fertility, and even chemotherapy support. Plus, I'll share how to properly administer it, monitor its effects, and my personal insights on how it enhances energy, immune function, and overall well-being. Don't miss out on this detailed and informative guide—perfect for anyone into peptide research or looking to optimize their health! As always, check the links in the description, and don't forget to join my email list for updates. Thanks for your continuous support. Let's dive in!00:00 Introduction and Video Overview 02:39 What is Glutathione? 03:47 Bioavailability and Delivery Methods 06:06 Mechanisms of Action and Benefits 08:41 Clinical Applications and Case Studies 25:27 Dosing Guidelines and Best Practices 28:48 Conclusion and Final Thoughts

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/ Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/ 1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/ Book A Call With Me: https://hunterwilliamscall.carrd.co/ Supplement Sources: https://hunterwilliamssupplements.carrd.co/ Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY Socials: Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/ Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/ Timestamps 00:00 Introduction and Video Overview00:14 Oxytocin and Its Connection to Fat Loss01:16 Scientific Data and Research on Oxytocin02:30 Mechanisms of Oxytocin in Fat Loss04:23 Oxytocin's Effects on Appetite and Metabolism05:29 Comparing Oxytocin with Other Weight Loss Aids10:37 Direct Actions of Oxytocin on Fat Cells11:59 Animal and Human Studies on Oxytocin19:26 Oxytocin Usage Protocols24:33 Potential Side Effects and Safety26:56 Conclusion and Final ThoughtsJoin me, Hunter Williams, as I delve into the fascinating connection between oxytocin—the 'love hormone'—and its surprising benefits for fat loss. Discover the scientific data and practical insights that show how this peptide hormone can enhance muscle preservation, improve metabolism, and reduce cravings for high-fat foods. Learn the optimal ways to use oxytocin, including dosing protocols and the synergy with diet and exercise. Don't forget to stay connected by joining my email list for updates on new videos and content. Let's dive in and explore how oxytocin can support your fitness and wellness journey!

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/ Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/ 1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/ Book A Call With Me: https://hunterwilliamscall.carrd.co/ Supplement Sources: https://hunterwilliamssupplements.carrd.co/ Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY Socials: Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/ Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/ Timestamps 00:00 Introduction and Q&A Overview 01:39 First Question: CJC 1295 Dosage 02:20 Retatrutide with HCG Monotherapy 03:04 Peptides for Relaxation and PTSD 03:49 Peptides for Migraines 04:22 Combining GLP-1 and Tesamorelin 04:51 Workout Timing and Peptide Injections 06:08 Dealing with GLP-1 Fatigue 07:54 GLP-1 for Autoimmune Diseases 09:22 Peptides for Cold, Flu, and COVID-19 09:55 Peptides for Energy and Overall Health 10:39 Testing Peptides Separately vs. Blends 13:16 Metformin and Biomarker Testing 14:18 Body Recomposition and Peptides 15:07 Peptides for Tendinitis and Pain Management 16:18 Muscle Building Peptides 17:25 Metformin and Protein Synthesis 18:07 Thoughts on SARMs 19:16 Enclomiphene for Testosterone Production 20:25 Injectable Bioregulators 22:48 Peptides for Heart Health 23:30 Peptides for Lung Issues 25:40 Peptides for Hair Growth 30:12 Shipping Peptides in Summer Heat 31:08 Testosterone for Women 31:34 Bio Regulators for All Ages 31:53 Metformin and Jardiance: A Powerful Combo 32:22 Peptides for Histamine and Inflammation 32:54 Reconstituting Peptides: Tips and Tricks 34:31 Stacking Peptides: Safety and Recommendations 34:56 Comparing Metformin and ATX 304 36:02 Combining Peptides for Appetite and Weight Management 36:44 Titrating Off Tirzepatide 38:33 Understanding Blood Sugar and Insulin 40:37 Testosterone Therapy and Hair Loss 41:22 Peptides for Joint Pain and Recovery 42:19 Peptides for Lung Health 42:53 Peptides for Fat Loss in Athletes 43:42 Synthetic vs. Natural BioRegulators 44:21 Peptides and Gene Mutations 45:53 Testosterone Levels in Women 46:26 GLP Drugs for Weight Loss 47:02 Peptides for Perimenopausal Women 47:47 Stacking Tirzepatide and Retatrutide 48:29 Daily Timing of Peptides and Supplements 50:39 Combining Peptides in One Syringe 51:19 Peptides for Bladder Infections 51:54 Muscle Growth with Retatrutide 53:47 Peptides for Older Adults 54:40 Hormone Imbalance in Women Over 55 55:13 Peptides for Pets 56:43 Supplements with TRT 57:27 Evaluating Sermorelin 58:55 Dealing with Peptide-Induced Cramping 01:00:06 Final Thoughts and Appreciation