145: How to Turn Failure into Feedback with Ali Newland

145: How to Turn Failure into Feedback with Ali Newland

In today's episode, we are sharing our mentorship call with Ali Newland, an LSU Alum and professional softball player in the AUSL for the Portland Cascade. She played outfield and caught at LSU, earned the SEC Volunteer of the Year award as a senior, and is now a utility player for the Cascade. She opens up about her mental performance journey that completely changed her career and life outside of softball. Episode Highlights: * How playing gymnastics, basketball, and tennis made her a better softball player * Why she never stopped working on catching even while playing outfield every day and how that versatility is exactly what got her drafted * Failure is feedback and not a personal indictment * The Well, Better, How index card system * Why confidence is a choice and not a feeling Connect with Ali: IG: @ali44newland [https://www.instagram.com/ali44newland/] Ready to join Fearless Warriors and train the mental game? See details below or message us the word WARRIOR on our social channels. https://www.skool.com/fearlesswarriors/about [https://www.skool.com/fearlesswarriors/about] More ways to work with Fearless Warrior * Learn about our proven Mental Skills Program, The Fearless Warrior Program [https://www.fearlesswarriors.org/offers/22uSwvx7/checkout] * Book a One on One Session [https://www.fearlesswarriors.org/offers/rQrd4LAB/checkout] for your Athlete * Book a Mental Skills Workshop [https://www.fearlesswarriors.org/offers/NdSXjCsz/checkout] for your Team or Organization Follow us on Social Media * Facebook @fearlesswarriors.org [https://www.facebook.com/fearlesswarriors.org/] * Instagram @fearlesswarrior [https://www.instagram.com/fearlesswarrior/] * Instagram @fearless.coach.ab [https://www.instagram.com/fearless.coach.ab/] * X @CoachAB_ [https://twitter.com/CoachAB_] * YouTube @fearlesswarriorcoaching [https://www.youtube.com/@fearlesswarriorcoaching]

144: What Texas Volts Catcher, Michaela Edenfield, Wants Every Athlete to Know About Confidence

In today's episode, we are sharing our mentorship call with Michaela Edenfield, Texas Volts catcher, Florida State alum, and also known as "Area 51". She opens up about failing forward in Junior Olympic trials, why she never had a dream school, and why doing it until you are it is the only version of confidence worth chasing. Episode Highlights: * Why having dream goals instead of a dream school is the mindset shift that changes everything in recruiting * The impact of the open tryout for the Junior Olympic team  * Why her pregame makeup routine became one of the most powerful trust-the-preparation tools she has * What volleyball taught her about bouncing back from errors that she could not learn in softball alone * Don't fake it till you make it, but do it until you are it Connect with Michaela: IG: @mje51 [https://www.instagram.com/mje51/] Ready to join Fearless Warriors and train the mental game? See details below or message us the word WARRIOR on our social channels. https://www.skool.com/fearlesswarriors/about [https://www.skool.com/fearlesswarriors/about] More ways to work with Fearless Warrior * Learn about our proven Mental Skills Program, The Fearless Warrior Program [https://www.fearlesswarriors.org/offers/22uSwvx7/checkout] * Book a One on One Session [https://www.fearlesswarriors.org/offers/rQrd4LAB/checkout] for your Athlete * Book a Mental Skills Workshop [https://www.fearlesswarriors.org/offers/NdSXjCsz/checkout] for your Team or Organization Follow us on Social Media * Facebook @fearlesswarriors.org [https://www.facebook.com/fearlesswarriors.org/] * Instagram @fearlesswarrior [https://www.instagram.com/fearlesswarrior/] * Instagram @fearless.coach.ab [https://www.instagram.com/fearless.coach.ab/] * X @CoachAB_ [https://twitter.com/CoachAB_] * YouTube @fearlesswarriorcoaching [https://www.youtube.com/@fearlesswarriorcoaching]

143: From Florida Softball to the Pro Leagues, Skylar Wallace Shares What Makes Her Fearless

In today's episode, Coach Kara and our Warriors interviewed Skylar Wallace, a professional softball player for the AUSL's Chicago Bandits and the Japan Diamond Softball League, as well as a three-time All-American, NFCA National Player of the Year, and three-time All-SEC First Team selection at the University of Florida. She opens up about self-talk, the transfer decision that changed everything, and why the six inches between your ears matters more than anything else on the field. Episode Highlights: * The importance of embracing pressure as a privilege * The ANTs framework — how to identify and squish automatic negative thoughts  * Why surrounding yourself with the right five people is one of the most important decisions you will ever make as an athlete * Why being terrible at basketball made her a better softball player * Why self-talk is not something you master once Connect with Skylar: IG: @skylar.wallace [https://www.instagram.com/skylar.wallace/] Ready to join Fearless Warriors and train the mental game? See details below or message us the word WARRIOR on our social channels. https://www.skool.com/fearlesswarriors/about [https://www.skool.com/fearlesswarriors/about] More ways to work with Fearless Warrior * Learn about our proven Mental Skills Program, The Fearless Warrior Program [https://www.fearlesswarriors.org/offers/22uSwvx7/checkout] * Book a One on One Session [https://www.fearlesswarriors.org/offers/rQrd4LAB/checkout] for your Athlete * Book a Mental Skills Workshop [https://www.fearlesswarriors.org/offers/NdSXjCsz/checkout] for your Team or Organization Follow us on Social Media * Facebook @fearlesswarriors.org [https://www.facebook.com/fearlesswarriors.org/] * Instagram @fearlesswarrior [https://www.instagram.com/fearlesswarrior/] * Instagram @fearless.coach.ab [https://www.instagram.com/fearless.coach.ab/] * X @CoachAB_ [https://twitter.com/CoachAB_] * YouTube @fearlesswarriorcoaching [https://www.youtube.com/@fearlesswarriorcoaching]

142: The Visualization Behind One of Softball's Most Decorated Catchers, Jocelyn Erickson

We are so excited to share this mentorship call with Jocelyn Erickson, a University of Florida alum, two-time Rawlings Gold Glove Award winner, 2024 NFCA National Player of the Year, SEC Player of the Year, and now a professional player for the Chicago Bandits She sat down with Coach Kara and our Warriors for a raw, honest conversation about visualization, identity, team culture, and what it really means to get over yourself and play for something bigger. Episode Highlights: * Getting hyper-specific in visualization practice is exactly what prepares you for big game moments * Why thinking about your teammates instead of yourself actually makes you perform better * The ACL and double meniscus injury that sidelined her for almost a full year, and why she says she is grateful it happened * How surrounding yourself with the right people is the fastest way through the hardest seasons of your career * The one thing she would tell her younger self about time, presence, and never taking a practice for granted Connect with Jocelyn: IG: @joceyerickson [https://www.instagram.com/joceyerickson/] Ready to join Fearless Warriors and train the mental game? See details below or message us the word WARRIOR on our social channels. https://www.skool.com/fearlesswarriors/about [https://www.skool.com/fearlesswarriors/about] More ways to work with Fearless Warrior * Learn about our proven Mental Skills Program, The Fearless Warrior Program [https://www.fearlesswarriors.org/offers/22uSwvx7/checkout] * Book a One on One Session [https://www.fearlesswarriors.org/offers/rQrd4LAB/checkout] for your Athlete * Book a Mental Skills Workshop [https://www.fearlesswarriors.org/offers/NdSXjCsz/checkout] for your Team or Organization Follow us on Social Media * Facebook @fearlesswarriors.org [https://www.facebook.com/fearlesswarriors.org/] * Instagram @fearlesswarrior [https://www.instagram.com/fearlesswarrior/] * Instagram @fearless.coach.ab [https://www.instagram.com/fearless.coach.ab/] * X @CoachAB_ [https://twitter.com/CoachAB_] * YouTube @fearlesswarriorcoaching [https://www.youtube.com/@fearlesswarriorcoaching]

141: [Cool Careers in Sports] Unapologetically You: The Real Secret to College Recruiting with Susan Forbes

Welcome back to our Cool Careers in Sports series! Susan Forbes is a recruiting advisor, life coaching certified consultant, and host of the number one volleyball recruiting podcast, the NXTVB Podcast. With over a decade of experience, she has built a career around one powerful idea: athletes should be in the driver's seat of their recruiting journey, and the right program wants who they actually are and not who they think they need to be. Episode Highlights: * Why trying to be who you think coaches want you to be is one of the fastest ways to end up at the wrong program * The "world's best peach" analogy that will completely change how your athlete thinks about rejection in recruiting * How optimal performance states connect directly to recruiting  * Why NIL is not just about money and how athletes are already building bridges to life after sport  * Her one piece of advice: your success is inevitable as long as you do not give up Connect with Susan: IG: @hey.susank [https://www.instagram.com/hey.susank/] Podcast: NXTVB Podcast [https://www.nxtvb.com/] More ways to work with Fearless Warrior * Learn about our proven Mental Skills Program, The Fearless Warrior Program [https://www.fearlesswarriors.org/offers/22uSwvx7/checkout] * Book a One on One Session [https://www.fearlesswarriors.org/offers/rQrd4LAB/checkout] for your Athlete * Book a Mental Skills Workshop [https://www.fearlesswarriors.org/offers/NdSXjCsz/checkout] for your Team or Organization Follow us on Social Media * Facebook @fearlesswarriors.org [https://www.facebook.com/fearlesswarriors.org/] * Instagram @fearlesswarrior [https://www.instagram.com/fearlesswarrior/] * Instagram @fearless.coach.ab [https://www.instagram.com/fearless.coach.ab/] * X @CoachAB_ [https://twitter.com/CoachAB_] * YouTube @fearlesswarriorcoaching [https://www.youtube.com/@fearlesswarriorcoaching]