# 1 Hello All You Wonderful People

#3 Wings and Roots

This episode was recorded in Humboldt County during the Social DIstancing Mandate in March 2020.  We did meet outside but stayed 6 foot from each other at all times.   It's a strange time for the world... however, it's also nice to focus on other moments as well.   I invite you to listen in and hear the inner workings of Henry David Hayes and his spin on life.  He has seemingly been active and competitive his whole life in a way  I would describe as a fiery and mellow at the same time... ready to burn, in a good way, at a moments notice! Hayes has a demanding role in his work life that he balances with Family, fun and currently Motorcycle Racing! His youthfulness and quiet, positive take on most things, are refreshing and easy to take in.  Follow along and hopefully some ideas, wishes or passions will resonate with YOU.  Come take a sip from the Fountain of YOUth and stay healthy! Keep your ears tuned of course for an afterthought tagged to the end by yours truly!

#2 my First Interview!

This is a very special interview with my first guest... spunky , full of insight and gold! Join us for our maiden exploration into the concepts of awareness, longevity and ageless spirit !

# 1 Hello All You Wonderful People

This first episode you can meet me and learn a little bit about me. We will start figuring out and getting a feel for the path this podcast will follow. I have a feeling it’s going to change as it grows and that’s good. I’m excited to see what happens!