The way we eat...

Joined by American blackbelt Chris Moriarty

I talk with Chris on his come up through the ranks and thoughts on today’s scene

Attention BJJ parents! Some dos and donts

Just some of my advice and opinions on parenting in the BJJ world. Since beginning my teaching career in 2002...I got to see a little bit

The way we eat...

My own personal experiences in weight loss and what I have been able to make work for me

Words and wisdom with Jeff Glover

Up to date words and talk with my favorite American Grappler

Episode 5. What to look for and what to be mindful of

Things you should know when choosing Academy and things to be mindful for during your journey