First episode!! Just a little about me and what you can expect while tuning into my podcast.

2020 Taught me a few things....

Top 10 things I learned during 2020

My Favorite Podcasts!!!

I LOVE listening to podcasts and today I share with you my favorites and why I enjoy them so much! Resources: Wire Talk with Karen Stubbs Birds on a Wire Blog This Grit and Grace Life AT Parenting Survival Podcast Exceptional Parenting ADDitude: ADHD Experts Podcast The Obesity Code Podcast with Jason Fung  Keto Kamp with Ben Azadi Waist Away: The Intermittent Fasting & Weight Loss Podcast

Mom Guilt

Feeling the weight of mom-guilt?? I touch on some possible triggers and what you can do about it.

First episode!! Just a little about me and what you can expect while tuning into my podcast.

I dive into my background as a mom and my desire to shoulder the journey of motherhood with grace, laughs and transparency.