Stop being a jerk to yourself!

Joy for the journey

This week lets look at the gift of Joy. It's different than happy, so I am not asking you to make yourself smile or act more cheerful than you feel :)  Book recommended to aid us in joyful living was "Life Without Lack" by Dallas Willard

Don't live in the past, but forgive it

Thinking differently about the uncomfortable parts of our stories just might free us up in unexpected ways in our present.  Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/ [https://creativecommons.org/licenses/by/4.0/]) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100238 [http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100238] Artist: http://incompetech.com/ [http://incompetech.com/]

Wonderful

A sense of wonder is a great gift to ourselves and the world. How can we cultivate it in our present age?

Stop being a jerk to yourself!

An overly critical inner monologue can take tons of energy and space from us! Speaking unkindly to ourselves is not how we were meant to live.

The Wide open Space of Peace

Peace is a worthy pursuit