The Good, The Bad, and The Absurd

Don’t Worry, Be Happy: Researchers Find a Simple Technique to [Literally] Throw Away Anger

7 min · 23. apr. 2024
episode Don’t Worry, Be Happy: Researchers Find a Simple Technique to [Literally] Throw Away Anger cover

Beskrivelse

This episode explores a new study out of the University of Nagoya in Japan suggesting a simple way to manage anger: write it down and toss it out! We delve into the research design, how anger was measured, and what the results might mean for you. Is this a potential tool for emotional release, or just another notch under the research publication belt? Tune in to find out! Referenced journal article [https://www.nature.com/articles/s41598-024-57916-z]: Anger is eliminated with the disposal of a paper written because of provocation

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