Conscious relaxation and finding your purpose.

21 min · 9. nov. 2021

Beskrivelse

Yoganidra or conscious relaxation to get you into a state of super-relaxation, to help you feel at ease and receptive.

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5 episoder

Conscious relaxation and finding your purpose.

Yoganidra or conscious relaxation to get you into a state of super-relaxation, to help you feel at ease and receptive.

Home - An essay.

My feelings and thoughts about Home.

Soul searching

Self discovery

A Monk's Guide to Meditation for the 21st Century

Mindfulness Meditation for everyday life.

The Key

Boldness has genius, power, magic in it. - Goethe