The Gutsy Mama Podcast

Overcoming Overwhelm AKA How I Hack My Overwhelm

15 min · 29. mar. 2023
episode Overcoming Overwhelm AKA How I Hack My Overwhelm cover

Beskrivelse

My overwhelm used to lead to me basically shutting down and then beating myself up for not doing everything I "thought" I should be doing. Over the years, via trial and error, coaching, and educating myself, I've built the arsenal of tools I use to combat that dreaded feeling of overwhelm that I'm sharing here.

Kommentarer

0

Vær den første til at kommentere

Tilmeld dig nu og bliv en del af The Gutsy Mama Podcast-fællesskabet!

Kom i gang

1 måned kun 9 kr.

Derefter 99 kr. / måned · Opsig når som helst.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts