The Homebirth Midwife Podcast

In today's episode of The Homebirth Midwife Podcast, Sarah and Charli answer listener questions about pushing during labor and practicing birth work while pregnant. The conversation begins with a deep exploration of various techniques for pushing during labor, focusing on whether to hold one's breath ("purple pushing") or to breathe through contractions. They go on to unpack their personal experiences as midwives and mothers, sharing firsthand insights from the intersection of their profession and their maternal lives. Tune in for a warm, humorous, and informative talk that supports and educates expectant mothers through the journey of childbirth. If you like what you get here, you'll like our online childbirth education course [https://courses.hearthandhomemidwifery.com/] even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! * Website: https://hearthandhomemidwifery.com/ [https://hearthandhomemidwifery.com/] * Instagram: https://www.instagram.com/HearthandHomeMidwifery [https://www.instagram.com/HearthandHomeMidwifery] * Facebook: https://www.facebook.com/HearthandHomeMidwifery [https://www.facebook.com/HearthandHomeMidwifery] * YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 [https://www.youtube.com/@hearthandhomemidwifery1206] The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

This podcast episode contains potentially triggering content related to sexual trauma, including discussions of abuse, assault, and recovery. Listener discretion is advised. In this episode of The Homebirth Midwife Podcast, Sarah and Charli answer listener questions about home birth after cesarean (HBAC) and trauma-informed care in birth. They unpack the risks, safety considerations, and holistic midwifery support for those planning a VBAC in a home setting, as well as compassionate strategies for birthing with PTSD, vaginismus, or a history of sexual trauma. Learn how individualized midwifery care fosters empowerment, informed choice, and a deeply supportive birth experience. Whether you’re exploring out-of-hospital birth, postpartum healing, or holistic prenatal care, this episode is filled with insight and encouragement for your journey. If you like what you get here, you'll like our online childbirth education course [https://courses.hearthandhomemidwifery.com/] even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! * Website: https://hearthandhomemidwifery.com/ [https://hearthandhomemidwifery.com/] * Instagram: https://www.instagram.com/HearthandHomeMidwifery [https://www.instagram.com/HearthandHomeMidwifery] * Facebook: https://www.facebook.com/HearthandHomeMidwifery [https://www.facebook.com/HearthandHomeMidwifery] * YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 [https://www.youtube.com/@hearthandhomemidwifery1206] The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Welcome to Part 2 of our 'Postpartum Realness' series! In this episode, we dive into the raw and transformative postpartum experience, sharing real stories from our listeners about what surprised them most after birth. From sleep deprivation and breastfeeding struggles to postpartum mental health and the emotional duality of new parenthood, we explore the highs and lows with honesty and compassion. As midwives, we also discuss how the holistic midwifery model supports parents through these challenges, offering insights into newborn bonding, maternal recovery, and the importance of community care. Whether you're planning a home birth, seeking postpartum support, or simply curious about midwifery care, this episode is for you! If you like what you get here, you'll like our online childbirth education course [https://courses.hearthandhomemidwifery.com/] even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! * Website: https://hearthandhomemidwifery.com/ [https://hearthandhomemidwifery.com/] * Instagram: https://www.instagram.com/HearthandHomeMidwifery [https://www.instagram.com/HearthandHomeMidwifery] * Facebook: https://www.facebook.com/HearthandHomeMidwifery [https://www.facebook.com/HearthandHomeMidwifery] * YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 [https://www.youtube.com/@hearthandhomemidwifery1206] The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In today's episode, midwives Sarah and Charli dive into the raw, real, and often surprising realities of the postpartum experience. From physical challenges like constipation and breastfeeding difficulties to emotional hurdles like isolation, sleep deprivation, and relationship stress, this candid conversation normalizes the highs and lows of life after birth. With insights from our Instagram community and practical advice rooted in holistic midwifery care, Sarah and Charli offer warmth, wisdom, and reassurance for new parents navigating the fourth trimester. Tune in to feel seen, supported, and connected in your postpartum journey—whether you're planning a home birth, exploring holistic birthing practices, or already in the thick of newborn life. If you like what you get here, you'll like our online childbirth education course [https://courses.hearthandhomemidwifery.com/] even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! * Website: https://hearthandhomemidwifery.com/ [https://hearthandhomemidwifery.com/] * Instagram: https://www.instagram.com/HearthandHomeMidwifery [https://www.instagram.com/HearthandHomeMidwifery] * Facebook: https://www.facebook.com/HearthandHomeMidwifery [https://www.facebook.com/HearthandHomeMidwifery] * YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 [https://www.youtube.com/@hearthandhomemidwifery1206] The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In today’s episode, midwife Sarah interviews Tabitha and KD, a couple who had their baby with Hearth & Home Midwifery. Tabitha became pregnant with their baby after an arduous fertility journey and was in her 40’s when she gave birth at home with our practice. The episode highlights the emotional and physical aspects of home birth, challenges faced during labor, and the deep impact of the experience on their family. We hope you enjoy this joyful and triumphant birth story, emphasizing the role of midwifery in providing personalized, compassionate care. If you like what you get here, you'll like our online childbirth education course [https://courses.hearthandhomemidwifery.com/] even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! * Website: https://hearthandhomemidwifery.com/ [https://hearthandhomemidwifery.com/] * Instagram: https://www.instagram.com/HearthandHomeMidwifery [https://www.instagram.com/HearthandHomeMidwifery] * Facebook: https://www.facebook.com/HearthandHomeMidwifery [https://www.facebook.com/HearthandHomeMidwifery] * YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 [https://www.youtube.com/@hearthandhomemidwifery1206] The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.