Is your ‘healthy’ diet a silent killer?

Are we too lazy for romance?

Let’s talk about something real. Keeping the spark alive in a long-term relationship! We all know that love changes over time, but does it have to fade? In this episode, we’re getting into what actually keeps a relationship strong, connected, and exciting, because no one wants to feel like they’re just coexisting under the same roof. From simple shifts that make a big difference to the unexpected habits that could be killing the vibe, we’re sharing real talk, personal stories, and practical tips to keep things fresh. If you’ve ever wondered how to bring back that excitement, this one’s for you!! Love, Lisa and Erin 💕

Drugs, Depression and the Lies We Tell Ourselves

Hey Darlings! 💕 This special episode is a powerful compilation of four past podcast episodes centered around mental health.✨  We’re bringing back incredible guests who have shared their raw and personal journeys, healing childhood trauma, breaking toxic cycles, and understanding how mental health impacts both the mind and body. We’re diving into the truth about forgiveness (do you really need it?), the power of micro yeses to create big change, and how small decisions can lead to true healing.  If you’ve ever struggled to move forward or felt like things would never change, this episode is for you.💕

They Sold Everything to Live on a Boat

Hey Darlings! 💕   What if you dropped everything and chased your dream, for real?   That’s exactly what Wade and Tippee did! They left their corporate lives behind, bought a boat, and now live and work on the stunning Caribbean seas. But it wasn’t all sunshine and smooth sailing.   In this episode, we’re diving deep into their incredible journey, from dreaming about a new life to actually making it happen. We talk about real struggles, hard decisions, and the life-changing lessons they’ve learned along the way.   And of course, we share all the juicy details, boat life realities, near disasters, and why Tippee almost didn’t think she could chef it up on a yacht.✨   If you’ve ever thought, What if? This episode is for you! So grab your coffee, get cozy, and let’s dive into this incredible story!   Until next time, xoxo Darlings 💕

The winter skincare routine that will blow your mind

Hey Darlings! 💕 Winter can be tough, with cold weather, dry skin, and the dreaded winter blues.❄️ But we’re here to make it easier (and way more fun)! From staying active in freezing temperatures to leveling up your skincare game, this episode is packed with practical tips to survive and thrive all winter. We’re spilling all the secrets about the skincare Lisa swears by (yes, it involves beef tallow!). Plus, how to stay hydrated even when you’re not sweating, and easy ways to keep moving when it’s freezing outside. We’re also tackling seasonal depression and sharing ways to find joy in the quiet months. Oh, and you have to hear us laugh about heated jackets, sweet potatoes, and why Erin’s room is colder than the North Pole! 🥶 Listen now and get ready to fall in love with winter! Love, Erin and Lisa 💕

Is your ‘healthy’ diet a silent killer?

Hey, Darlings! 💕 Buckle up for a rollercoaster of revelations in this juicy episode of I Decide Darling Podcast. We are back with the fabulous Vanessa Rissetto, CEO and co-founder of Culina Health. Vanessa spills the tea on everything from her love of Doritos to her fight against cancer. She doesn’t hold back as she dishes on what truly matters when it comes to our plates and our health. Get ready for some spicy truths about the healthcare system, why your diet might sabotage you, and how to reclaim your relationship with food. If you’ve ever wondered how to navigate the noise of nutrition, this episode is a must-listen! Connect with Vanessa Rissetto: * Instagram: vanessarissettord * Website: https://linkin.bio/culinahealth/ [https://linkin.bio/culinahealth/] Share this episode with someone who needs to hear this!💕 Until next time, xoxo Darlings ❤️