The Identity Crisis

7. The Inner Critic ft Pritiva Attiken

48 min · 21. dec. 2022
episode 7. The Inner Critic ft Pritiva Attiken cover

Beskrivelse

It’s been said we can be our own worst critics. Sometimes we are so used to that condemning voice we don't notice it. This voice is the INNER CRITIC. In this episode, Dimitri talks about this with an old friend from the United Kingdom. She’s a psychotherapeutic counsellor with over 14 years of field experience, especially in this area of the Inner Critic. She talks about how she struggled with depression and how understanding the Inner Critic helped her overcome it. Now she does the same for her clients. On the show she explains how to identify the issue, and shares some very helpful tips on how to overcome self-criticism. #selftalk #mentalhealth #innercritic #depression #anxiety #selfjudgement

Kommentarer

0

Vær den første til at kommentere

Tilmeld dig nu og bliv en del af The Identity Crisis-fællesskabet!

Kom i gang

1 måned kun 9 kr.

Derefter 99 kr. / måned · Opsig når som helst.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

Alle episoder

10 episoder

episode 9. Media Corrupts Values ft Brad Huddleston cover

9. Media Corrupts Values ft Brad Huddleston

It's a fact that watching movies, tv shows and playing video games effects how you think and feel and even how you behave! Media is effecting how the social values are forming the global youth. Young people's values a changing dramatically. Brad Huddleston returns to the show to discuss the regression of social values of America. As researcher in Neuroscience and Culture as he shares his findings on how his country's social values have changed within one generation due to social media and entertainment. His findings are relevant for all nations, in regards to how the media impacts ones values & identity. Download the PDF Episode guide to follow along. https://thevergence.com/#factsheets For more about Brad's latest books visit https://bradhuddleston.com.

7. juni 202334 min