Tegan Marlow

Arnside with @jfmedia Johnny and @resultswithrik Rik

So we were fortunate to take a trip to the Lake District at the end of 2022. It was a trip where we reflected on life, our journey's individually and collectively. Grateful to have these lads in my life so glad we did a follow up episode.

Jo Perruzza

Superb Ep with Jo who has a fantastic new Podcasts about Men's mental health called Let men talk. Jo has been working in health and well being for years and has decide to use her experience to create Working with you in mind. We have a great conversation discussing numerous topics and she has some pearls of wisdom. Please give her a follow and give the podcast a listen. Thank you for the continued love and support keep listening and sharing.

Tegan Marlow

My first Podcast over zoom and I cant thank Tegan enough who was superb throughout. We talk about the struggles of trying to be a stand up especially in Lockdown and finish the episode with one of the funniest  stories about her worst time on stage. We touch on what its like being a Southerner up North and how supportive the comedy community is. Cant wait to do an Ep in person with Tegan but for now enjoy this. I will release the video on my YouTube channel  Thank you for listening Love JJ

Poetry in motion

A picture popped up on my timeline so I decided to do a podcast about it. Before I do tho I talk about my day and also a world exclusive i read out a poem I wrote in the dark half before bed. Big love for listening pass it on, tell a friend go on I dare you.💙🎙😁🗣

The Journey

Walking in the woods to being back on set, this ep is a special one as I share what its like being on set after months away. I mention a special Charity if you could donate heres the link thank you for the love and support i need it now more then ever 💙🎙🗣🙏🐝🎶🎧😃🎬🎥 https://www.justgiving.com/fundraising/sean-o-rourke3?utm_source=facebook&utm_medium=fundraising&utm_content=sean-o-rourke3&utm_campaign=pfp-share&utm_term=6312daa8fb164662b2de33a5a5c43d3c