Episode 125: No Chill

Episode 127: There's no shame in asking for help with Special Guest Tom Grden!

Today, we are discussing burn out and wellbeing strategies for attorneys with Tom Grden. Thomas J. Grden is an employee of the State Bar of Michigan, working as a Clinical Case Manager for the Lawyers and Judges Assistance Program. He has experience working with impaired professionals, substance use disorders, and mental health diagnoses, and facilitates a weekly support group open to licensed attorneys in the state of Michigan. Mr. Grden presents regularly on topics pertaining to law student and lawyer wellbeing, and is also an ICLE contributor. His written work has been published on multiple occasions in the Michigan Bar Journal’s Practicing Wellness column. He holds a master’s degree in counseling with a focus on addictions, earned in 2017 from the University of Detroit Mercy.

Episode 126: Kind of a Big Deal

Narcissistic Personality Disorder: When does nourishing self-confidence become damaging self-love?

Episode 125: No Chill

How to stay chill when the everything within and around you is getting heated

Episode 124: Quitting is for Winners!

Quit while you're ahead: Don’t fall into the damaging trap of the sunk cost fallacy

Letting Go Of Outcomes

Finding the delicate balance between debilitating pessimism and toxic positivity. Laura@TheJoyfulAttorney.com