S2 / Ep 5: How to reduce bloating and befriend your body

S2/ EP 8: S2/Ep8 How to take control of your style with Indyx founder Yidi Campbell

n today’s fast-paced world, many of us find ourselves overwhelmed by choices in our wardrobes, often leading to frustration and indecision. You might stand in front of your closet, surrounded by clothes, yet feel like you have nothing to wear. In this blog post, we’ll explore how technology can help you rediscover your style and organize your wardrobe effectively, drawing insights from Yidi Campbell, the founder of Index, a digital wardrobe app. Discover how to redefine your style and wardrobe efficiency with Yidi Campbell’s insights on digital solutions. Perfect for anyone looking to take control of their style. Technology can significantly enhance our relationship with our wardrobes. By leveraging tools like Indyx, we can move past the overwhelm and truly enjoy fashion as a means of self-expression. Want to dive deeper into this topic? Check out the full conversation with Yidi Campbell here: About Yidi Campbell Yidi Campbell has spent her career in the fashion industry, from investment banking for retailers to leading innovative projects that change how we view our wardrobes. She founded Index to tackle the common struggle of wardrobe management, bringing technology and style together in a unique platform. Key Takeaways - Yidi’s personal lessons on her style and relationship with her wardrobe. - Yidi’s entrepreneurial journey and what she has learnt about running a fashion tech business. - The challenges we face in the modern world with dressing and how Indyx can support it’s users to navigate them. - How intentional dressing is available to us all, we cover ways to be more present. - Understanding your wardrobe can lead to smarter purchasing decisions, data can help us drive decisions. - Celebrate your unique style and express it confidently. DISCOVER AND CONNECT WITH INDYX &YIDI Follow Yidi on LinkedIn here [https://www.linkedin.com/in/yidicampbell/] * Download INDYX app here [https://apps.apple.com/us/app/indyx-wardrobe-outfit-app/id1599179405] * Visit INDYX website here [https://www.myindyx.com/] * Indyx on INSTAGRAM here [https://www.instagram.com/myindyx/] * INDYX on Substack here [https://indyxapp.substack.com/] DISCOVER & CONNECT WITH LOULOU STOREY: Loulou is a Style Coach who helps women worldwide uncover their style and build a wardrobe that supports their life, confidence, and ambition. She uses a unique approach to help you identify your style words. This taps into your authentic style, helps you feel at peace with your body, and defines the energy you want to embody in your future. ⁠⁠Book your Style Words Consultation⁠⁠ [https://www.louloustorey.com/store/p/nptfreb831ibiewd3pyi0thzsfe61l] or ⁠⁠⁠fill in this form to enquire to work with Loulou⁠⁠⁠ [https://docs.google.com/forms/d/1UNLslcRU65R4H5ht4GbkpCH4B3J1NP64U6erALDrsHQ/viewform?edit_requested=true] ⁠Follow Loulou on SUBSTACK⁠⁠ ⁠⁠⁠here⁠⁠⁠ [https://www.notion.so/%E2%81%A0https://substack.com/@louloustorey?r=wqm2w&utm_medium=ios&utm_source=profile%E2%81%A0] Follow Loulou on INSTAGRAM ⁠⁠⁠here⁠⁠⁠ [https://www.notion.so/%E2%81%A0https://www.instagram.com/louloustorey_stylist/%E2%81%A0] Follow Loulou on YOUTUBE ⁠⁠⁠here⁠⁠⁠ [https://www.notion.so/%E2%81%A0https://www.youtube.com/@Louloustorey%E2%81%A0] Follow on ⁠⁠LINKEDIN⁠⁠ ⁠⁠⁠here⁠⁠⁠ [https://www.notion.so/%E2%81%A0https://www.youtube.com/@Louloustorey%E2%81%A0] Check out Loulou’s ⁠⁠WEBSITE ⁠⁠⁠here⁠⁠⁠ [https://www.notion.so/%E2%81%A0https://www.louloustorey.com/%E2%81%A0%E2%81%A0%20%E2%81%A0%E2%81%A0]

S2 / Ep 7 with Sarah Haran: Taking the leap: From Tech to Handbag Design

In this episode of the Loulou Storey podcast, host Loulou Storey interviews Sarah Haran, a successful handbag designer who transitioned from a tech career to the fashion industry. They discuss Sarah's journey, the unique selling proposition of her bags, the challenges of balancing motherhood and entrepreneurship, and her vision for the future of her brand. The conversation highlights the importance of personal style, resilience in business, and the evolving landscape of women's role in entrepreneurship.

S2 / Ep 6: The Journey From Retail Icon to Entrepreneur with Barbara Horspool

In this episode of the Loulou Storey podcast, Loulou Storey interviews Retail Icon Barbara Horspool, former Head of Buying for the 'The White Company' and now founder of new fashion brand 'Mamu' They discuss Barbara's journey from working at The White Company to launching her own brand focused on 'restwear'—comfortable yet stylish clothing for women. Barbara shares insights from her extensive experience in the retail industry, emphasizing the importance of understanding customer needs, the evolution of personal style, and the significance of comfort in fashion. The conversation highlights the challenges and joys of entrepreneurship in the fashion world, as well as the empowering message behind Mamu's mission to 'celebrate rest'. DISCOVER AND CONNECT WITH BARBARA HORSPOOL * Visit Mamu’s Website : Mamu [http://www.mamu-dream.com] * Visit Mamu’s Instagram at: Mamu - Instagram [http://Instagram] * Visit Barbara’s LinkedIn: LinkedIn [http://Linked] DISCOVER & CONNECT WITH LOULOU STOREY: Loulou is a Style Coach who helps women worldwide uncover their style and build a wardrobe that supports their life, confidence, and ambition. She uses a unique approach to help you identify your style words. This taps into your authentic style, helps you feel at peace with your body, and defines the energy you want to embody in your future. Book your Style Words Consultation [https://www.louloustorey.com/store/p/nptfreb831ibiewd3pyi0thzsfe61l] or ⁠fill in this form to enquire to work with Loulou⁠ [https://docs.google.com/forms/d/1UNLslcRU65R4H5ht4GbkpCH4B3J1NP64U6erALDrsHQ/viewform?edit_requested=true] ⁠Follow Loulou on SUBSTACK⁠⁠ ⁠here⁠ [https://www.notion.so/%E2%81%A0https://substack.com/@louloustorey?r=wqm2w&utm_medium=ios&utm_source=profile%E2%81%A0] Follow Loulou on INSTAGRAM ⁠here⁠ [https://www.notion.so/%E2%81%A0https://www.instagram.com/louloustorey_stylist/%E2%81%A0] Follow Loulou on YOUTUBE ⁠here⁠ [https://www.notion.so/%E2%81%A0https://www.youtube.com/@Louloustorey%E2%81%A0] Follow on ⁠⁠LINKEDIN⁠⁠ ⁠here⁠ [https://www.notion.so/%E2%81%A0https://www.youtube.com/@Louloustorey%E2%81%A0] Check out Loulou’s ⁠⁠WEBSITE ⁠here⁠ [https://www.notion.so/%E2%81%A0https://www.louloustorey.com/%E2%81%A0%E2%81%A0%20%E2%81%A0%E2%81%A0]

S2 / Ep 5: How to reduce bloating and befriend your body

In this episode of the Loulou Storey podcast, Loulou Storey engages in a deep conversation with Natalie shares her journey from a corporate career to nutritional therapy, highlighting the confusion many face regarding eating well and being comfortable in our bodies. Highlighting the importance of understanding the connection between food, lifestyle, and self-care. Loulou and Natalie explore the comparisons between style and nutrition, highlighting how both require mindfulness and intentionality to truly reflect one’s identity and support overall health. The discussion covers practical tips for reconnecting with food, of reducing bloating and the psychological aspects of eating. They also address the impact of diet medication on health and the importance of self-compassion in personal growth. Natalie discusses her journey of style, emphasising the importance of understanding personal style words and how they impact self-care and well-being. Takeaways Natalie Louise Burrows a registered nutritional therapist and health coach. Takeaways - Holistic health encompasses more than just diet; it includes lifestyle and mindset. - Many people feel lost and confused about nutrition due to conflicting information. - Food serves as a toolkit for the body, providing essential nutrients and communication. - Reconnecting with food can enhance self-awareness and gratitude. - Whole foods should form the basis of a healthy diet, minimizing processed foods. - Body image issues often stem from dietary habits and societal pressures. - Medication can have significant side effects; understanding these is crucial. - Self-compassion is vital for personal growth and navigating health challenges. - Emotional health plays a significant role in dietary choices and self-care. - Everyone's health journey is unique, and kindness towards oneself is essential. DISCOVER & CONNECT WITH NATALIE Clinic Director, Registered Nutritional Therapist & Functional Medicine Health Coach mBANT rCNHC FMCHC Visit Natalie’s Clinic HERE [https://integralwellness.co.uk/] - Integral Wellness Visit Natalie on Instagram here [https://www.instagram.com/natalielouise_integralwellness/] Visit Natalie on LinkedIn here [https://www.linkedin.com/in/natalie-louise-burrows-48a86346] DISCOVER & CONNECT WITH LOULOU STOREY: Loulou is a Style Coach who helps women worldwide uncover their style and build a wardrobe that supports their life, confidence, and ambition. She uses a unique approach to help you identify your style words. This taps into your authentic style, helps you feel at peace with your body, and defines the energy you want to embody in your future. Book your Style Words Consultation [https://www.louloustorey.com/store/p/nptfreb831ibiewd3pyi0thzsfe61l] or ⁠fill in this form to enquire to work with Loulou⁠ [https://docs.google.com/forms/d/1UNLslcRU65R4H5ht4GbkpCH4B3J1NP64U6erALDrsHQ/viewform?edit_requested=true] ⁠Follow Loulou on SUBSTACK⁠⁠ ⁠here⁠ [https://www.notion.so/%E2%81%A0https://substack.com/@louloustorey?r=wqm2w&utm_medium=ios&utm_source=profile%E2%81%A0] Follow Loulou on INSTAGRAM ⁠here⁠ [https://www.notion.so/%E2%81%A0https://www.instagram.com/louloustorey_stylist/%E2%81%A0] Follow Loulou on YOUTUBE ⁠here⁠ [https://www.notion.so/%E2%81%A0https://www.youtube.com/@Louloustorey%E2%81%A0] Follow on ⁠⁠LINKEDIN⁠⁠ ⁠here⁠ [https://www.notion.so/%E2%81%A0https://www.youtube.com/@Louloustorey%E2%81%A0] Check out Loulou’s ⁠⁠WEBSITE ⁠here⁠ [https://www.notion.so/%E2%81%A0https://www.louloustorey.com/%E2%81%A0%E2%81%A0%20%E2%81%A0%E2%81%A0]

S2 / Ep4: How to Embody Elegance with The Elegant Stylist

In this episode of the Loulou Storey podcast, host Loulou Storey engages in a heartfelt conversation with stylist Jordan Trent, known as the Elegant Stylist. They explore the journey of self-expression through fashion, discussing how personal style evolves over time and the importance of embracing one's identity. Jordan shares her experiences of finding elegance from within, the mindset required to embody it, and how styling can serve as a form of therapy. The conversation also touches on the significance of wearing what you love, curating a unique wardrobe, and the value of vintage and independent brands. As Jordan approaches her 60th birthday, she reflects on her aspirations and the impact of her community of women. Takeaways * Self-expression is a journey that evolves over time. * Personal style often begins with childhood inspirations. * Embracing boldness in fashion can lead to self-discovery. * Elegance is a mindset that comes from within. * How you present yourself affects how others perceive you. * Styling can be therapeutic and transformative. * Women often lose their sense of style during life transitions. * Curating a unique wardrobe involves supporting independent brands. * Vintage pieces carry personal history and individuality. * The importance of wearing what you love every day. DISCOVER JORDAN TRENT AKA THE ELEGANT STYLIST @theelegantstylist Instagram HERE [https://www.instagram.com/theelegantstylist/?hl=en] @theelegantstylist on Tik Tok here [https://www.tiktok.com/@theelegantstylist?lang=en] DISCOVER JORDAN’S RECOMMENDATIONS * Anastasia McNeil Jewellery here [https://www.instagram.com/studio_anastasiamcneal/] * Reale Camiceria here [https://realecamiceria.co.uk/pages/our-story] DISCOVER LOULOU STOREY: Loulou is a Style Coach who helps women worldwide uncover their style and build a wardrobe that supports their life, confidence, and ambition. She uses a unique approach to help you identify your style words. This taps into your authentic style, helps you feel at peace with your body, and defines the energy you want to embody in your future. Book your Style Words Consultation [https://www.louloustorey.com/store/p/nptfreb831ibiewd3pyi0thzsfe61l] or ⁠fill in this form to enquire to work with Loulou⁠ [https://docs.google.com/forms/d/1UNLslcRU65R4H5ht4GbkpCH4B3J1NP64U6erALDrsHQ/viewform?edit_requested=true] ⁠Follow Loulou on SUBSTACK⁠⁠ ⁠here⁠ [https://www.notion.so/%E2%81%A0https://substack.com/@louloustorey?r=wqm2w&utm_medium=ios&utm_source=profile%E2%81%A0] Follow Loulou on INSTAGRAM ⁠here⁠ [https://www.notion.so/%E2%81%A0https://www.instagram.com/louloustorey_stylist/%E2%81%A0] Follow Loulou on YOUTUBE ⁠here⁠ [https://www.notion.so/%E2%81%A0https://www.youtube.com/@Louloustorey%E2%81%A0] Follow on ⁠⁠LINKEDIN⁠⁠ ⁠here⁠ [https://www.notion.so/%E2%81%A0https://www.youtube.com/@Louloustorey%E2%81%A0] LOULOU'S WEBSITE ⁠here⁠ [https://www.notion.so/%E2%81%A0https://www.louloustorey.com/%E2%81%A0%E2%81%A0%20%E2%81%A0%E2%81%A0]