The Love Body Self-Care Podcast

The Love Body Self-Care Podcast

Embodied Eating - the practice of eating with awareness

10 min · 2. juni 2022
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episode Embodied Eating - the practice of eating with awareness cover

Beskrivelse

This episode will guide you to understand how to eat with awareness, eat when your hungry and stop eating beyond fullness, and provide an actionable way to start today!

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