Everyday Wisdom: episode 2 - overwhelm

Everyday Wisdom: episode 2 - overwhelm

This second instalment gives insights on how you can constructively deal with situations beyond your control. Rather than trying to change people or orchestrate the moving parts, the key is being present with your response to what’s happening. You might not be able to change the situation, but you certainly can react more neutrally to it. We have far more ability to shift our state of being than you might think. http://www.louisecarota.com/podcast-the-missing-piece/