Implementing Health + Fitness as a Homemaker

Implementing Health + Fitness as a Homemaker

Let’s be real, staying fit as a homemaker is not the easiest! During my time as a homemaker, I’ve experienced a tremendous amount of weight gain and struggled with the ability to keep health and fitness as a priority. Now, I am on the road to get better with all those things and I’m inviting you into this conversation of how we can stay on top of fitness as homemakers. HELPFUL RESOURCES: Link up with a professional nutritionist- https://www.nourish.com/paid-google?utm_source=google&utm_medium=cpc&utm_campaign=23098747880&utm_content=185376730446&utm_term=nourish&matchtype=e&gad_source=1&gad_campaignid=23098747880&gbraid=0AAAAABJhds52EAltz-n1Hu7V-VTQMKNGA&gclid=Cj0KCQjwiJvQBhCYARIsAMjts3LE4P_Y1kUqkifnZVJwlbG49dGYsJ76MiP-NjNlgvSy3x7geb6L0FoaAiGxEALw_wcB Workouts at Home - https://youtube.com/@growwithjo?si=MjIQLnB9Q5c1QPLe

Transparent Conversation: Suffering as a Christian

Today I needed to sit down and have raw and transparent conversation with you all. In this talk, I speak about the reality of suffering as a Christian and how I’m currently feeling about that. I know there may be someone else who needs to hear this conversation as well. Although we may struggle with certain realities as Christians, daily prayer, concentration on Christ and getting to know will help to trust him even more. Connect with me on Instagram: https://www.instagram.com/themodesthomemaker?igsh=aWM5czRxc3VlYTZz&utm_source=q

What Dates Nights Can Look Like at Home

I know in some seasons it’s not easy to get out of the house for date nights. Especially if you have littles within your home, implementing a date night can be even harder. Today we’re going to be talking about ways you can enjoy date nights at home without it being boring or dry! In this episode we talk: 1. Movie nights 2. Preparing a fancy dinner 3. Games for Couples 4. Crafting RESOURCES MENTIONED: https://a.co/d/0de0G4BD Connect with me on instagram https://www.instagram.com/themodesthomemaker?igsh=aWM5czRxc3VlYTZz&utm_source=qr

Implementing the Sabbath in the Home

Have you ever wondered what it could look like to implement the Sabbath in your home? There are many different things you can do to implement rest and devotion to God. Today, I talk about some different things we do in our home to honor the Sabbath.   In this episode we cover: - Ways to see the Sabbath as a joy - How to take prepare for the Sabbath - How to take delight in the Sabbath We our reminded in this episode that God gave us the Sabbath for our benefit. We can enjoy the reward of rest and worship the Lord with no distractions. Please always to everything to God in prayer and get His direction and understanding on how the Sabbath can be implemented in your home.   RESOUCRES FOR CHRISTIAN GAMES: Amazon.com : bible taboo game Amazon.com: Kulture Games Christian Culture - The Game of Conversations - Fun & Thought Provoking Starters About God, Christianity & Life - Cards for Bible Study or Youth Groups : Toys & Games Christian Card Game – And Let The Church Say Game Music by Tunetank from Pixabay

Rhythms and Routines That Help me Thrive in my Home

If you feel like your home is lacking in rhythms and routines this is the episode for you. Today I break down some of my daily systems that help my home thrive. In this episode, we cover: 1. Wake up routine 2. Breakfast rhythms 3. Workout schedule 4. Dressing rhythm 5. “Daily Work Rhythm” RESOURCES MENTIONED: Workout using Grow With Jo for free on YouTube https://youtube.com/@growwithjo?si=YGkZuYd49HXYKXmA Music by Tunetank from Pixabay