Establishing A Healthy Co-parenting Relationship While Taking Care Of Your Own Mental Health

Establishing A Healthy Co-parenting Relationship While Taking Care Of Your Own Mental Health

I was not going to let this month end without giving you some additional information on how to take care of yourself for these next coming months and beyond. Check out how I give step-by-step ways you can start establishing healthy mental health habits that work for you. Most importantly remember how important self-care is in our lives as moms! Enjoy!! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartsdesire/support [https://podcasters.spotify.com/pod/show/heartsdesire/support]

Reasons Why You May Need To Set Co-parenting Boundaries

In my world I truly want all relationships to work well, and for your kids to thrive in two different homes with the least amount of toxicity and challenges. However sometimes that's just not the world we live in, and we sometimes need small boundaries that make things flow just a little better. Tune into this episode this month about why those boundaries are necessary and what types you need to set. --- Support this podcast: https://podcasters.spotify.com/pod/show/heartsdesire/support [https://podcasters.spotify.com/pod/show/heartsdesire/support]

You Are A Still Good Parent If.....

How many times have you heard things going on in other family dynamics or on television and thought I wish my life was like that? Or am I giving my child what they need because my life is not like that? In this episode, I discuss the things that can fuel insecurity about parenting as a co-parent and why you should stay encouraged and do what works for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/heartsdesire/support [https://podcasters.spotify.com/pod/show/heartsdesire/support]

Gliding Into 2023!

I hope you aren't letting 2023 happen to you but more so making things happen. In this episode I discuss what I have been up to. I hope that you realize that the seeds you plant today for you and kids will prosper. Keep pushing. You got this!! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartsdesire/support [https://podcasters.spotify.com/pod/show/heartsdesire/support]

Why It's Ok For Moms Not To Be Ok

Hey Moms. If you are like me, you are doing a lot of assessing what happened this year and how you can do better for yourself and your kids in the upcoming year. I can't lie this year kicked my big butt, but next year is a new opportunity for me to do better and be better. This episode talks about what I went through and how to get to your ok place in the coming year. --- Support this podcast: https://podcasters.spotify.com/pod/show/heartsdesire/support [https://podcasters.spotify.com/pod/show/heartsdesire/support]