The Mountain

The Mountain Podcast: Episode 5 - Breaking Patterns of Anxiety (with - Chris Polo)

1 h 37 min · 23. aug. 2024
episode The Mountain Podcast: Episode 5 - Breaking Patterns of Anxiety (with - Chris Polo) cover

Beskrivelse

Chris Polo is a Bay Area sports journalist, sales leader, podcaster and aspiring psychologist. A friend of mine who I used to mentor back in the day and is now blazing a trail to help young people get over the same challenges of anxiety and trauma he faced on his journey up the mountain. This is an insightful episode on leadership, the mind, human body and how therapy could be useful for people no matter where they are at in life. Climb on!

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episode The Mountain Podcast: Episode 8 - Balancing Life and Business (with - Kuvaal Patel) cover

The Mountain Podcast: Episode 8 - Balancing Life and Business (with - Kuvaal Patel)

Kuvaal is one of the most impressive humans on this planet. I am grateful I have known him for about 7 years now through different communities and he is actually the person who got me introduced to Champion Development. Kuvaal is a serial entrepreneur with experience in direct sales, management, real estate, investing, tech sales, coaching, acting/modeling and now he is creating a product called the Nova Suit which he talks about on the podcast. Check out the Nova Suit website below! 👇🏼 Tune in to hear how Kuvaal balances his many occupations while also being a dog dad, fiancé and a strength and conditioning coach for his favorite soccer team. Lots to unpack in this one so be ready to learn from one of the best minds out there. Climb on! 🏔️ The Nova Suit website - https://www.thenovasuit.com/home [https://www.thenovasuit.com/home] Like and subscribe to help support the podcast! 🤙🏼

10. okt. 202453 min