The Mystic Lounge with Laurie Barraco

Moving Through Burnout: How to Regain Energy When You're Running on Empty

24 min · 20. maj 2025
episode Moving Through Burnout: How to Regain Energy When You're Running on Empty cover

Beskrivelse

Feeling overwhelmed, exhausted, or just running on empty? In this episode of The Mystic Lounge, Laurie Barraco explores the signs of burnout, how to restore your energy, and what to do when you’re too tired to carry on. With practical tips, spiritual insights, and a powerful listener question about toxic work environments, this episode is your reminder that rest is sacred—and so are you. Card of the week: Ten of Pentacles.

Kommentarer

0

Vær den første til at kommentere

Tilmeld dig nu og bliv en del af The Mystic Lounge with Laurie Barraco-fællesskabet!

Kom i gang

1 måned kun 9 kr.

Derefter 99 kr. / måned · Opsig når som helst.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

Alle episoder

7 episoder