#002 Dealing with Stress in Your Life

#003 When your entire world collapses - Finding Hope

How many lives have you burned through? Co-host Matt Janes reveals his rollercoaster ride through life and how it took a major traumatic event for him to find his true purpose in life. In this episode, you'll hear how it's possible to reinvent yourself many times over and even when life looks like it's over, there is hope amongst the darkness. To discover more about Matt's online program, A New Model for Mental Health [https://thrive.mattjanes.com], which he references during the podcast, visit https://thrive.mattjanes.com [https://thrive.mattjanes.com]

#002 Dealing with Stress in Your Life

Scott and Matt talk about how they deal with life's challenges, providing tips and tricks on how you can better cope with stress.

#001 A New Vision for Mental Health

Scott and Matt discuss their vision for this podcast, then delve into their personal experience of mental illness and how they are now helping others to heal. Matt's online program - A New Model for Mental Health https://thrive.mattjanes.com Scott's online course - Conquer Anxiety https://www.conqueranxietycourse.com/ Matt's book - Saving Dad https://www.savingdad.co.uk/ Scott's website - https://depressiontoexpression.com/