#9 Anxiety & Fear VS Mindfulness Meditation

#12 The 360 Trader - Top 20 Crytpo Influencer & Entrepreneur

Nick linked up with Dan Wheeler, AKA 360_Trader. Dan is one of the top 20 Cryptocurrency influencers and is a self taught trader since the 90's. Based in Texas, they discuss his childhood all over the world, his experiences in the US air force, how he got into trading and more importantly his opinions on cryptos including current market and future predictions. Dan is a very honest and genuine guy who only wants to improve your financial situation and life using his 360 Life values, all for free. He is an accomplished crytpo trader and offer some great advice.

#11 Levi Roots - Humble Roots To Dragons Den Sensation

In this episode Nick has the pleasure of interviewing the owner of "Reggae Reggae Sauce", Levi Roots; in his Caribbean Smokehouse in Stratford, London. Levi won investment from Peter Jones and Richard Farleigh in series 4 on BBC2's Dragons Den which rocketed his business from small to being worth upwards of £35m. Nick discusses Levi's childhood in Jamaica, moving to Brixton (UK), being friends with Bob Marley, singing to Nelson Mandela, a change in faith and many more inspirational stories from this inspiring UK entrepreneur. This episode is certainly one we'll remember and not one to missed.

#10 Laura Middleton - Social Media Queen, Entreprenuer & Avoiding Burnout

In this episode Nick invites Laura Middleton on the show. Laura is the MD of a UK social media content marketing company that has grown from her children's playroom to offices over looking Sunderland Marina employing 19 members of staff in just over 2 years. Laura is a mother of 3 and a keen hockey player and discusses her roots from a working class family, how to avoid burnout and gives some key insights into current social media trends and how anybody can make something with the right attitude and mindset. She shares some of her life experiences and reveals some of her top tips to creating success and building good relationships.

#9 Anxiety & Fear VS Mindfulness Meditation

Anxiety, fear and stress seems to part of many peoples lives including Nick's. He has experienced many traumatic events throughout his life and share his experiences with mindfulness meditation and how everyone can benefit from it. Religion is old fashioned so where do we find spirituality and in this day and age? Nick discusses what mindfulness is, its proven benefits and how you can adopt just 10 minutes in to your daily routine. He also eliminates some common misconceptions of meditation.

#8 Brain Fog: 6 Solutions To Help You Improve Concentration

If you suffer from a foggy mind, adopting any one of these techniques to your life will drastically improve your cognitive performance. Nick discusses 6 solutions to improve your brain fog including diet, sleep and exercise. He also includes a super checklist to start clearing the fog from today. These tips will really help your cognitive function in no time.