Ep3. Wellness for Self

Ep.7 Reframing Your Perspective

Episode #7 Reframing Your Perspective is a real-life conversation between two leaders in nursing, where they explore how shifting your mindset and choosing to see positivity during negative times can improve your overall wellbeing. "A positive attitude gives you power over your circumstances instead of your circumstances having power over you."

Ep6. Forgiveness of Self Part #2

Episode #6. Forgiveness of Self Part#2, is the continuation of a two-part real-life and candid conversation between two leaders in nursing, where they discuss specific steps people can make towards forgiveness and wellbeing. “Forgiveness is not an occasional act, it is a constant attitude.” - Dr. Martin Luther King Jr.

Ep5. Forgiveness of Self Part #1

Episode #5. Forgiveness of Self is Part#1 of a two-part real-life and candid conversation between two leaders in nursing, where they explore self-forgiveness, which speaks to your inner wellness and spirit.   "We as humans are perfectly imperfect"

Ep4. Standing Up For Self

Episode #4 Standing Up for Self is a real-life conversation between two leaders in nursing, where they explore what it means to stand up for yourself and how that can impact your daily life.

Ep3. Wellness for Self

Episode #3 Wellness for Self is a real-life conversation between two leaders in nursing, where they explore what it means to have overall self-wellness and self-love.