The Nutrition Nurse

The Nutrition Nurse

Podcast af Anna Harris

All things Nutrition, Health and Food and Body Relationships! If you want to hear more, find me on Instagram @thenutrition_nurse 💛 Or if you’re int...

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Alle episoder

55 episoder
episode S2, Ep. 19 - New Year, New You artwork
S2, Ep. 19 - New Year, New You

What's really the most supportive way for you to head into the New Year? As always I love to hear from you all 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Fill out this form for a free call back about coaching - https://0oixwn83e30.typeform.com/to/qOK77h4O [https://0oixwn83e30.typeform.com/to/qOK77h4O]  Join our FREE Facebook Community -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP [https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP] Sign up for my free emails here -  http://eepurl.com/iAwsCg [http://eepurl.com/iAwsCg]

30. dec. 2024 - 12 min
episode S2, Ep. 18 - Are you little black dress ready? artwork
S2, Ep. 18 - Are you little black dress ready?

This episode talks about body image struggles over the festive period & gives you some ideas on how to support yourself As always I love to hear from you all 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Fill out this form for a free call back about coaching - https://0oixwn83e30.typeform.com/to/qOK77h4O [https://0oixwn83e30.typeform.com/to/qOK77h4O]  Join our FREE Facebook Community -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP [https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP] Sign up for my free emails here -  http://eepurl.com/iAwsCg [http://eepurl.com/iAwsCg]

19. dec. 2024 - 13 min
episode S2, Ep.17 - Fat loss over Christmas? artwork
S2, Ep.17 - Fat loss over Christmas?

This episode looks at considerations for fat loss over Christmas & how you might approach it. As always I love to hear from you all 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Fill out this form for a free call back about coaching - https://0oixwn83e30.typeform.com/to/qOK77h4O [https://0oixwn83e30.typeform.com/to/qOK77h4O]  Join our FREE Facebook Community -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP [https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP] Sign up for my free emails here -  http://eepurl.com/iAwsCg [http://eepurl.com/iAwsCg]

16. dec. 2024 - 13 min
episode S2, Ep. 16 - Why we don't all have the same 24 hours in a day artwork
S2, Ep. 16 - Why we don't all have the same 24 hours in a day

This episode talks all about the struggles healthcare workers face And if you're ready to overcome your struggles as a healthcare worker you can join my academy! https://mailchi.mp/109754e6085e/qvsviz8eea [https://mailchi.mp/109754e6085e/qvsviz8eea] As always I love to hear from you all 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Fill out this form for a free call back about coaching - https://0oixwn83e30.typeform.com/to/qOK77h4O [https://0oixwn83e30.typeform.com/to/qOK77h4O]  Join our FREE Facebook Community -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP [https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP] Sign up for my free emails here -  http://eepurl.com/iAwsCg [http://eepurl.com/iAwsCg]

15. dec. 2024 - 18 min
episode S2, Ep.16 - How to support your food relationship over Christmas artwork
S2, Ep.16 - How to support your food relationship over Christmas

This episode gives you some helpful advice for navigating your way through the festive period whilst maintaining a healthy relationship with food and your body! I have lots more helpful tips & advice around this topic, including lots of free resources so just check in touch for more support... As always I love to hear from you all 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Fill out this form for a free call back about coaching - https://0oixwn83e30.typeform.com/to/qOK77h4O [https://0oixwn83e30.typeform.com/to/qOK77h4O]  Join our FREE Facebook Community -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP [https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP] Sign up for my free emails here -  http://eepurl.com/iAwsCg [http://eepurl.com/iAwsCg]

09. dec. 2024 - 20 min
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