The Onco Life Podcast

Preventing Lung Cancer and Reducing Risk: Simple Steps to Protect Your Lung Health

21 min · I går
episode Preventing Lung Cancer and Reducing Risk: Simple Steps to Protect Your Lung Health cover

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In this episode, we explore practical ways to reduce lung cancer risk and improve long-term lung health through healthy lifestyle choices, early detection, and awareness of common risk factors. You’ll learn: • What increases the risk of lung cancer, including smoking, secondhand smoke, and environmental exposures • Why smoking is the leading cause of lung cancer and how quitting can lower your risk over time • How radon gas, asbestos, workplace chemicals, and air pollution may affect lung health • Simple lifestyle changes that can help support healthy lungs and overall wellness • The benefits of regular exercise, healthy eating, and adequate sleep • Why workplace safety and protective equipment matter for cancer prevention • How lung cancer screening and early detection can help high-risk individuals • What steps can you take today to help protect your lungs in the future Whether you're looking to quit smoking, understand your personal risk factors, or learn more about lung cancer prevention, this episode provides a clear and practical guide to making healthier choices for better lung health. Blog Link: Preventing Lung Cancer and Reducing Risk [https://oncolifecentre.com/preventing-lung-cancer-and-reducing-risk] Send us Fan Mail [https://www.buzzsprout.com/2471969/fan_mail/new] Thank you for listening to The Onco Life Podcast, your trusted source for expert cancer information and patient-centered education. Author: Dr. CHRISTINA NG VAN TZE [https://oncolifecentre.com/author/dr-christina-ng-van-tze/] 📍 Visit us at oncolifecentre.com [https://oncolifecentre.com] 📞 Call: +603-2242-2620 📧 Book a consultation or ask a question — we're here to support your journey.

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226 episoder

episode Preventing Lung Cancer and Reducing Risk: Simple Steps to Protect Your Lung Health cover

Preventing Lung Cancer and Reducing Risk: Simple Steps to Protect Your Lung Health

In this episode, we explore practical ways to reduce lung cancer risk and improve long-term lung health through healthy lifestyle choices, early detection, and awareness of common risk factors. You’ll learn: • What increases the risk of lung cancer, including smoking, secondhand smoke, and environmental exposures • Why smoking is the leading cause of lung cancer and how quitting can lower your risk over time • How radon gas, asbestos, workplace chemicals, and air pollution may affect lung health • Simple lifestyle changes that can help support healthy lungs and overall wellness • The benefits of regular exercise, healthy eating, and adequate sleep • Why workplace safety and protective equipment matter for cancer prevention • How lung cancer screening and early detection can help high-risk individuals • What steps can you take today to help protect your lungs in the future Whether you're looking to quit smoking, understand your personal risk factors, or learn more about lung cancer prevention, this episode provides a clear and practical guide to making healthier choices for better lung health. Blog Link: Preventing Lung Cancer and Reducing Risk [https://oncolifecentre.com/preventing-lung-cancer-and-reducing-risk] Send us Fan Mail [https://www.buzzsprout.com/2471969/fan_mail/new] Thank you for listening to The Onco Life Podcast, your trusted source for expert cancer information and patient-centered education. Author: Dr. CHRISTINA NG VAN TZE [https://oncolifecentre.com/author/dr-christina-ng-van-tze/] 📍 Visit us at oncolifecentre.com [https://oncolifecentre.com] 📞 Call: +603-2242-2620 📧 Book a consultation or ask a question — we're here to support your journey.

I går21 min
episode Genetic Testing for Breast Cancer: Who Should Get Tested and Why It Matters cover

Genetic Testing for Breast Cancer: Who Should Get Tested and Why It Matters

In this episode, we explain how genetic testing can help identify inherited breast cancer risk and why it may be an important step for individuals and families with a history of cancer. You’ll learn: • What genetic testing is and how it helps assess breast cancer risk • The role of BRCA1 and BRCA2 gene mutations in inherited cancer risk • Who should consider genetic testing, including those with a strong family history of cancer • Why breast cancer diagnosed before age 50 may be linked to inherited gene changes • How ovarian cancer, pancreatic cancer, prostate cancer, and male breast cancer can signal a hereditary cancer risk • Why people with Ashkenazi Jewish heritage may benefit from genetic screening • What happens during the testing process and how genetic test results are interpreted • How genetic testing can guide earlier screening, prevention planning, and family health decisions • Common myths about BRCA testing and inherited cancer risk Whether you're concerned about your family history or want to better understand your personal cancer risk, this episode provides a clear guide to genetic testing for breast cancer and how it can support informed healthcare decisions. Blog Link: Genetic Testing for Breast Cancer: Who Should Get Tested? [https://oncolifecentre.com/genetic-testing-for-breast-cancer-who-should-get-tested] Send us Fan Mail [https://www.buzzsprout.com/2471969/fan_mail/new] Thank you for listening to The Onco Life Podcast, your trusted source for expert cancer information and patient-centered education. Author: Dr. CHRISTINA NG VAN TZE [https://oncolifecentre.com/author/dr-christina-ng-van-tze/] 📍 Visit us at oncolifecentre.com [https://oncolifecentre.com] 📞 Call: +603-2242-2620 📧 Book a consultation or ask a question — we're here to support your journey.

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episode Colon Polyps and Colorectal Cancer Risk: What You Need to Know About Prevention and Early Detection cover

Colon Polyps and Colorectal Cancer Risk: What You Need to Know About Prevention and Early Detection

In this episode, we explain the connection between colon polyps and colorectal cancer risk, helping you understand how early detection and screening can prevent serious health problems. You’ll learn: • What colon polyps are and why they develop in the lining of the colon • The different types of polyps, including adenomatous polyps and sessile serrated polyps • Which risk factors may increase the chance of developing colon polyps and colorectal cancer • How colon cancer screening and colorectal cancer screening help detect polyps early • When polyps may become cancerous and why removal is important • Healthy lifestyle habits that may help reduce the risk of colon cancer • Why family history and inflammatory bowel disease can affect your colorectal cancer risk • How early detection can improve long-term health outcomes Whether you're concerned about your personal risk factors or want to learn more about colon health, this episode provides a simple guide to understanding colon polyps, colorectal cancer risk, and the importance of regular screening. Blog Link: Colon Polyps and Colorectal Cancer Risk [https://oncolifecentre.com/colon-polyps-and-colorectal-cancer-risk] Send us Fan Mail [https://www.buzzsprout.com/2471969/fan_mail/new] Thank you for listening to The Onco Life Podcast, your trusted source for expert cancer information and patient-centered education. Author: Dr. CHRISTINA NG VAN TZE [https://oncolifecentre.com/author/dr-christina-ng-van-tze/] 📍 Visit us at oncolifecentre.com [https://oncolifecentre.com] 📞 Call: +603-2242-2620 📧 Book a consultation or ask a question — we're here to support your journey.

I går17 min
episode Targeted Therapy Drugs for Liver Cancer: A Complete Guide to Modern Treatment Options cover

Targeted Therapy Drugs for Liver Cancer: A Complete Guide to Modern Treatment Options

In this episode, we explore how targeted therapy drugs are changing the way liver cancer is treated, offering more precise treatment options for patients with advanced disease. You’ll learn: • What targeted therapy is and how it works against liver cancer cells • How targeted drugs help slow tumor growth and block cancer growth signals • The difference between tyrosine kinase inhibitors and monoclonal antibodies • When targeted therapy may be recommended for hepatocellular carcinoma (HCC) and primary liver cancer • How these treatments can help when surgery or a liver transplant is not possible • Common side effects, including fatigue, skin changes, and high blood pressure • The role of clinical trials in developing new targeted therapies • How targeted therapy may be combined with other liver cancer treatments for better outcomes Whether you are a patient, caregiver, or simply looking to understand modern liver cancer treatment options, this episode provides a clear overview of how targeted therapies help control disease progression and improve quality of life. Blog Link: Targeted Therapy Drugs for Liver Cancer: A Complete Guide [https://oncolifecentre.com/targeted-therapy-drugs-for-liver-cancer-a-complete-guide] Send us Fan Mail [https://www.buzzsprout.com/2471969/fan_mail/new] Thank you for listening to The Onco Life Podcast, your trusted source for expert cancer information and patient-centered education. Author: Dr. CHRISTINA NG VAN TZE [https://oncolifecentre.com/author/dr-christina-ng-van-tze/] 📍 Visit us at oncolifecentre.com [https://oncolifecentre.com] 📞 Call: +603-2242-2620 📧 Book a consultation or ask a question — we're here to support your journey.

I går17 min
episode Understanding the Gleason Score in Prostate Cancer Diagnosis: What Patients Need to Know cover

Understanding the Gleason Score in Prostate Cancer Diagnosis: What Patients Need to Know

In this episode, we break down the Gleason score and explain why it plays such an important role in prostate cancer diagnosis and treatment planning. You’ll learn: • What the Gleason score is and how it measures prostate cancer severity • How prostate biopsy results help determine cancer grade and risk level • The difference between low-grade, intermediate-grade, and high-grade prostate cancer • Why PSA levels and biopsy findings work together in diagnosis • When active surveillance may be appropriate for low-risk prostate cancer • How specialists use Gleason scores to guide treatment decisions • Why early detection and regular prostate health screenings matter Whether you have recently received a prostate cancer diagnosis or want to better understand prostate health, this episode provides a simple guide to how prostate cancer is graded and what those results mean for your care. Blog Link: Understanding the Gleason Score in Prostate Cancer Diagnosis [https://oncolifecentre.com/gleason-score-prostate-cancer] Send us Fan Mail [https://www.buzzsprout.com/2471969/fan_mail/new] Thank you for listening to The Onco Life Podcast, your trusted source for expert cancer information and patient-centered education. Author: Dr. CHRISTINA NG VAN TZE [https://oncolifecentre.com/author/dr-christina-ng-van-tze/] 📍 Visit us at oncolifecentre.com [https://oncolifecentre.com] 📞 Call: +603-2242-2620 📧 Book a consultation or ask a question — we're here to support your journey.

I går21 min