3 checks for the Front Squat

1 min · 22. feb. 2019

Beskrivelse

Prepping the body for a proper front squat

Vær den første til at kommentere

Tilmeld dig nu og bliv en del af The One-fællesskabet!

5 episoder

Snatch Deadlift

Going over the basic differences between the conventional vs snatch deadlift

3 checks for the Front Squat

Prepping the body for a proper front squat

Back in the game!

Re-introduction after a break from social media

Its up to YOU!

Your life is your choice

The One - Intro

Quick introduction about the podcast and what it will consist of