#1 - Healing with the mind - David Healing Breath

#1 - Healing with the mind - David Healing Breath

In our first episode we explore healing the physical body with the mind, breath and nature. We discuss self-inquiry to understand the importance of dis-ease development.  We explore the main differences of real and perceived threats and how fear is expressed through anger. Lastly David shares his wisdom on the practice of letting go of attachments to experience deeper peace and contentment in life.