Connecting Through Breathwork, Diet & The Heart with Josepth Stanton

Biking From Berkeley to Brazil - A Conversation with Peter Illetschko

EPISODE NOTES Today I have a conversation with Peter Illetschko. Peter recently completed his book, "Cycle of Life" which documents his year long bicycle trip alongside his Capoeira martial arts crew from Berkely, California to Brazil (B2B). The book is part memoir, part travel story, part comedic satire, and part social critique. In addition, it offers an insightful view into Capoeira's cultural richness and transformational power. As we discuss in the show, Peter sees travel as a means of expanding intellectually, socially, and spiritually. He's a man who's lived from a number of perspectives, and through our meandering tangents, I believe there is some value to be gained and utilized in our own lives. As of this release, COVID-19 is in full swing. Please take care of yourself, your loved ones, and your community by staying home. It's an opportunity for us to reflect and connect with each other in a different way. You can find Peter's book: "Cycle of Life: My year on a Bicycle with Mestre Acordeon" here on amazon: https://www.amazon.com/dp/1734300906/ref=cmswrcpapaigiuyEb3ENJSQE [https://www.amazon.com/dp/1734300906/ref=cm_sw_r_cp_apa_i_giuyEb3ENJSQE] Visit his website at www.peterilletschko.com [www.peterilletschko.com] Peter's Instagram: @traveltereforiam [https://instagram.com/travel_terefor_iam] Email Peter: peterilletschko@gmail.com Reach out to him and myself to keep the conversation going :) Peace and Love. ~ Steven Learn more and discover music at https://everythinginall.com [https://everythinginall.com] Listen to the music on Spotify: https://open.spotify.com/artist/5xnpRgqS627q3F6UhVWleo [https://open.spotify.com/artist/5xnpRgqS627q3F6UhVWleo] Follow on Instagram: https://www.instagram.com/everythinginallmusic/ [https://www.instagram.com/everythinginallmusic/ ] Follow on Facebook: https://www.facebook.com/everythinginallmusic/ [https://www.facebook.com/everythinginallmusic/ ] Follow on TikTok: https://vm.tiktok.com/uYbrgH/ [https://vm.tiktok.com/uYbrgH/]

The Importance of Men's Work - A Conversation with Chris Grimes

EPISODE NOTES Today I have a conversation with Chris Grimes. He's a Sacred Sons men's work facilitator, a homebrewer, and an all-around community-oriented bad ass. We talk about a bit of his journey out of evangelical Christianity in search of deeper connection, the creative potential of anything (homebrewing in his case), and the power of community healing. You can find Chris on Instagram: "@mrchrisgrimes" and the parent organization, Sacred Sons, at "@sacredsons". Their website is https://www.sacredsons.com/ [https://www.sacredsons.com/] Reach out to them and myself to keep the conversation going :) Peace and Love. ~ Steven Learn more and discover music at https://everythinginall.com [https://everythinginall.com] Listen to the music on Spotify: https://open.spotify.com/artist/5xnpRgqS627q3F6UhVWleo [https://open.spotify.com/artist/5xnpRgqS627q3F6UhVWleo] Follow on Instagram: https://www.instagram.com/everythinginallmusic/ [https://www.instagram.com/everythinginallmusic/] Follow on Facebook: https://www.facebook.com/everythinginallmusic/ [https://www.facebook.com/everythinginallmusic/] Follow on TikTok: https://vm.tiktok.com/uYbrgH/ [https://vm.tiktok.com/uYbrgH/]

The Best Research is Me-Search - A Conversation with John Paul Kingston

EPISODE NOTES Today I have a conversation with John Paul Kingston. Similar to the last guest, Joseph, John is a holistic health and lifestyle coach, and an overall badass adventurer. We talk about his path from being a young athlete to traveling the world, living in a van, and discovering the true potential of human health through his own self-experimentation and the clients he works with. Midway through, his partner, Nicolette Wagner, joins the conversation to discuss their own adventures and the expeditions they lead others through to discover more of themselves. You can find John on Instagram: "@thejpkexperience" and his partner Nicolle "@lifeunbound". Their website is https://lifeunbound.co [https://lifeunbound.co] Reach out to them and myself to keep the conversation going, and learn even more about the services they offer. Peace and Love. ~ Steven Learn more and discover music at https://everythinginall.com [https://everythinginall.com] Listen to the music on Spotify: https://open.spotify.com/artist/5xnpRgqS627q3F6UhVWleo [https://open.spotify.com/artist/5xnpRgqS627q3F6UhVWleo] Follow on Instagram: https://www.instagram.com/everythinginallmusic/ [https://www.instagram.com/everythinginallmusic/] Follow on Facebook: https://www.facebook.com/everythinginallmusic/ [https://www.facebook.com/everythinginallmusic/] Follow on TikTok: https://vm.tiktok.com/uYbrgH/ [https://vm.tiktok.com/uYbrgH/]

Connecting Through Breathwork, Diet & The Heart with Josepth Stanton

EPISODE NOTES Today I have a conversation with Joseph Stanton to share with you. He's a holistic health and lifestyle coach and overall beautiful human being who wants nothing more than for people to be true to themselves, We talk about his journey from addiction to wellness, his raw vegan diet, the importance and often untapped potential of breathwork, the value of loosely holding your beliefs, and much more. He lives a very unique lifestyle compared to most people, and as always, this podcast isn't about converting anyone to any one way of living. It's instead about sharing different practices that have helped people, and bridging the gap of our differences to form a connection that is authentic and in many ways, healing. You can find Joseph on Instagram: @fallingfromthesky143. Reach out to both him and myself to keep the conversation going, and learn even more about the services he offers. Peace and Love. ~ Steven Learn more and discover music at https://everythinginall.com [https://everythinginall.com] Listen to the music on Spotify: https://open.spotify.com/artist/5xnpRgqS627q3F6UhVWleo [https://open.spotify.com/artist/5xnpRgqS627q3F6UhVWleo] Follow on Instagram: https://www.instagram.com/everythinginallmusic/ [https://www.instagram.com/everythinginallmusic/] Follow on Facebook: https://www.facebook.com/everythinginallmusic/ [https://www.facebook.com/everythinginallmusic/] Follow on TikTok: https://vm.tiktok.com/uYbrgH/ [https://vm.tiktok.com/uYbrgH/]

Self Doubt On A Meditation Retreat

SELF DOUBT ON A MEDITATION RETREAT First of all, sorry I pause a lot in this... sorta comes with the territory on a retreat. Maybe I'm wrong, but I think we all undergo far more self-doubt than any of us realize. We need voices of support in our lives, people who see us for who we are beyond the limits we place in front of us. We ALWAYS hold ourselves back more than anyone else. When there is a lack of conviction, faith in yourself becomes the refuge. Express gratitude to the people in your life that you care about. Peace and love - Steven Learn more and discover music at https://everythinginall.com [https://everythinginall.com] Listen to the music on Spotify: https://open.spotify.com/artist/5xnpRgqS627q3F6UhVWleo [https://open.spotify.com/artist/5xnpRgqS627q3F6UhVWleo] Follow on Instagram: https://www.instagram.com/everythinginallmusic/ [https://www.instagram.com/everythinginallmusic/] Follow on Facebook: https://www.facebook.com/everythinginallmusic/ [https://www.facebook.com/everythinginallmusic/] Follow on TikTok: https://vm.tiktok.com/uYbrgH/ [https://vm.tiktok.com/uYbrgH/]