Episode 15: Turning PRO in her first show & the power of a positive mindset with Dalvene Lumbera

Episode 16: From corporate to coaching then being hit by a car! Is Ella Martyn retiring from competing?

Welcome to episode 16 of The Posing Podcast! There is so much to Ella that many don't know. From working the corporate ladder, to living out of a suitcase permanently, getting hit by a car & competing. Has Ella noticed any comp prep changes as she is getting older? Your regular host - Becc The Poser - is joined by Ellavate Coaching business owner & FMG Pro, Ella Martyn. Ella shares how she quit the corporate life, met Hattie Boydle which kicked off her passion for the fitness industry and how she now runs a successful online coaching business. Ella also shares her scary experience of being hit by a car & how her posing & physique has changed as she has aged. Make sure you hear her announcement - is she RETIRING? Thank you for tuning into the podcast and we hope you enjoy it! We would greatly appreciate it if you would please subscribe to the channel and leave a five-star rating, as it really helps the channel grow and well, your girl needs some support - DO IT PLEASE! ;) Take a screenshot and share it on your IG story, don't forget to tag us via our IG handles below. Stay tuned for more podcasts released on a weekly basis! INSTAGRAM Follow The Posing Podcast www.instagram.com/theposingpodcast [http://www.instagram.com/theposingpodcast] Follow Becc www.instagram.com/becctheposer [http://www.instagram.com/becctheposer] Follow Ella www.instagram.com/ellamartyn [http://www.instagram.com/ellamartyn] Follow Australian Posing School on Instagram: www.instagram.com/australianposingschool [http://www.instagram.com/australianposingschool] Follow The Posing School on Instagram: www.instagram.com/theposingschool [http://www.instagram.com/theposingschool] WEBSITE www.australianposingschool.com.au [http://www.australianposingschool.com.au] www.theposingschool.com [http://www.theposingschool.com] https://www.ellavatecoaching.com.au/ [https://www.ellavatecoaching.com.au/] DISCOUNTS Food 4 Fitness - use the code “APS10” to save www.food4fitness.com.au [http://www.food4fitness.com.au] GlamFit - 5% off - use the code "APS" sitewide, excluding Couture Bikinis www.glamfitbikinis.com

Episode 15: Turning PRO in her first show & the power of a positive mindset with Dalvene Lumbera

FMG PRO, DALVENE LUMBERA OPENS UP ABOUT HER PREPS, TURNING PRO IN HER FIRST EVER SHOW, OVERCOMING POSING OBSTACLES AND PUTTING HERSELF IN THE PRO POOL WITH THE BIG FISH.   YOU CAN FIND DALVENE: INSTAGRAM - @COACHDALVZ.THRIVEWITHPURPOSE YOUTUBE - HTTPS://WWW.YOUTUBE.COM/@COACHDALVZ.THRIVEWITHPURPOSE/FEATURED  [https://www.youtube.com/@coachdalvz.thrivewithpurpose/featured%20] THRIVE WITH PURPOSE - HTTPS://WWW.THRIVEWITHPURPOSE.COM.AU/ [https://www.thrivewithpurpose.com.au/] TO WORK WITH BECC AT AUSTRALIAN POSING SCHOOL SIMPLY HEAD TO OUR WEBSITE WWW.AUSTRALIANPOSINGSCHOOL.COM.AU/ [http://www.australianposingschool.com.au/]  TO BOOK TO WORK WITH BECC & MANY OTHER COACHES FOR HER ONLINE SCHOOL THE POSING SCHOOL, YOU CAN START RIGHT NOW AT WWW.THEPOSINGSCHOOL.COM/ [http://www.theposingschool.com/]  FOLLOW @AUSTRALIANPOSINGSCHOOL & @THEPOSINGSCHOOL ON INSTAGRAM, TIKTOK & FACEBOOK. THANKS FOR LISTENING X

Episode 14: The last WBFF Australia show & our thoughts on FMG with PRO Marijana

Welcome to episode 14 of The Posing Podcast.  On this week's episode your regular host Becc welcomes WBFF or should we say FMG Pro, Marijana to chat about the last WBFF Australia show and the introduction of FMG - Fitness Muscle Glamour International. During the episode, Becc & Marijana chat about the last WBFF Show, athletes placings, standout athletes plus what they thought of the overall show. Both women then dive right into chatting about the introduction of the newest federation, FMG and what that means for an Australian audience. You will also hear Marijana’s beautiful 1 year old son, Alexander. Thank you for tuning into the podcast and we hope you enjoy it! As this is a brand new podcast, we would truly love from the bottom of our heart for you to help us grow - this means, we would love you to select the subscribe button - come on, please do it! And while you are there, show us how much you love it by giving us a review! Take a screenshot and share it on your IG story, don't forget to tag us via our IG handles below. And we promise not to go so radio silence again so please throw any suggestions for podcasts our way! INSTAGRAM Follow The Posing Podcast www.instagram.com/theposingpodcast [http://www.instagram.com/theposingpodcast] Follow Becc www.instagram.com/becctheposer [http://www.instagram.com/becctheposer] Follow Marijana www.instagram.com/fmgposing [http://www.instagram.com/fmgposing] Follow Australian Posing School on Instagram: www.instagram.com/australianposingschool [http://www.instagram.com/australianposingschool] Follow The Posing School on Instagram: www.instagram.com/theposingschool [http://www.instagram.com/theposingschool] WEBSITES www.australianposingschool.com.au [http://www.australianposingschool.com.au] www.theposingschool.com  [http://www.theposingschool.com ] DISCOUNTS Food 4 Fitness - use the code “APS10” to save www.food4fitness.com.au [http://www.food4fitness.com.au] GlamFit - 5% off - use the code "APS" site wide, excluding Couture Bikinis www.glamfitbikinis.com [http://www.glamfitbikinis.com] The Posing School - use the code ‘APS’ for 10% off www.theposingschool.com [http://www.theposingschool.com]

Episode 13: Listener Q&A - Are there too many posing coaches?

Welcome to episode 13 of The Posing Podcast & we’re back with another listener Q&A episode. Together, Becc and Caitlin cover questions like  1. Do you think there are too many posing coaches in the industry? 2. When should you start posing? 3. I can’t get my lats out - any tips? 4. What division would you like to see change? And why? 5. What do you think of the Men’s Physique weight caps? 6. If you could go back to your first show or prep, what would you tell your younger self? And more! Thank you everyone who submitted questions to this week’s Q&A episode. If you have a question you want to ask - please DM us, and we’d love to answer it. Thank you for tuning into the podcast and we hope you enjoy it! We would greatly appreciate it if you would please subscribe to the channel and leave a five-star rating, as it really helps the channel grow. Take a screenshot and share it on your IG story, don't forget to tag us via our IG handles below. Stay tuned for more podcasts released on a weekly basis! INSTAGRAM * Follow The Posing Podcast www.instagram.com/theposingpodcast [http://www.instagram.com/theposingpodcast] * Follow Caitlin www.instagram.com/plantforgedphysique [http://www.instagram.com/plantforgedphysique] * Follow Becc www.instagram.com/becctheposer [http://www.instagram.com/becctheposer] * Follow Australian Posing School on Instagram: www.instagram.com/australianposingschool [http://www.instagram.com/australianposingschool] * Follow The Posing School on Instagram: www.instagram.com/theposingschool [http://www.instagram.com/theposingschool] WEBSITES * www.plantforgedphysique.com [http://www.plantforgedphysique.com/] * www.australianposingschool.com.au [http://www.australianposingschool.com.au/] * www.theposingschool.com [http://www.theposingschool.com/] DISCOUNTS * VPA - 10% off - use the code “PFP” at check out * www.vpa.com.au [http://www.vpa.com.au/] * Food 4 Fitness - use the code “APS10” to save * www.food4fitness.com.au [http://www.food4fitness.com.au/] * GlamFit - 5% off - use the code "APS" site wide, excluding Couture Bikinis * www.glamfitbikinis.com [http://www.glamfitbikinis.com/]

Episode 12: Tackling transitions

Welcome to episode 12 of The Posing Podcast. On this week's episode your regular host Becc gives us a bite-sized and info-packed episode diving deep into tackling transitions.  During the episode, Becc chats about industry trends around transitions, what the judges are looking for, where to spend the most time with your posing, plus how long to hold poses compared to your transitions. Thank you for tuning into the podcast and we hope you enjoy it! We would greatly appreciate it if you would please subscribe to the channel and leave a five-star rating, as it really helps the channel grow. Take a screenshot and share it on your IG story, don't forget to tag us via our IG handles below. Stay tuned for more podcasts released on a weekly basis! INSTAGRAM * Follow The Posing Podcast www.instagram.com/theposingpodcast [http://www.instagram.com/theposingpodcast] * Follow Caitlin www.instagram.com/plantforgedphysique [http://www.instagram.com/plantforgedphysique] * Follow Becc www.instagram.com/becctheposer [http://www.instagram.com/becctheposer] * Follow Australian Posing School on Instagram: www.instagram.com/australianposingschool [http://www.instagram.com/australianposingschool] * Follow The Posing School on Instagram: www.instagram.com/theposingschool [http://www.instagram.com/theposingschool] WEBSITES * www.plantforgedphysique.com [http://www.plantforgedphysique.com/] * www.australianposingschool.com.au [http://www.australianposingschool.com.au/] * www.theposingschool.com [http://www.theposingschool.com/] DISCOUNTS * VPA - 10% off - use the code “PFP” at check out * www.vpa.com.au [http://www.vpa.com.au/] * Food 4 Fitness - use the code “APS10” to save * www.food4fitness.com.au [http://www.food4fitness.com.au/] * GlamFit - 5% off - use the code "APS" site wide, excluding Couture Bikinis * www.glamfitbikinis.com [http://www.glamfitbikinis.com/]