The Practice People

E3S1 Unlocking Midlife: The Power of Curiosity and Self-Inquiry with Peter Reek

41 min · 27. nov. 2025
episode E3S1 Unlocking Midlife: The Power of Curiosity and Self-Inquiry with Peter Reek cover

Beskrivelse

Peter Reek joins the Practice People podcast to discuss his approach to midlife transition, drawing from his book 'Shift: Seven Mindsets for an Inspired Midlife.' He emphasizes the significance of mindsets and the role of inquisitive questioning in fostering personal growth. By drawing from his life experiences and coaching practices, Peter illustrates how embracing curiosity and intention can yield profound changes without needing a complete life overhaul. Listeners are invited to explore questions that bring them closer to their true selves, celebrating progress in small steps – from walking, to journaling, to self-inquiry  – and thus transforming their midlife journey. Peter leaves us with this question to ask ourselves and consider...If I was willing to let go of X, X could be waiting for me.

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7 episoder

episode E3S1 Unlocking Midlife: The Power of Curiosity and Self-Inquiry with Peter Reek cover

E3S1 Unlocking Midlife: The Power of Curiosity and Self-Inquiry with Peter Reek

Peter Reek joins the Practice People podcast to discuss his approach to midlife transition, drawing from his book 'Shift: Seven Mindsets for an Inspired Midlife.' He emphasizes the significance of mindsets and the role of inquisitive questioning in fostering personal growth. By drawing from his life experiences and coaching practices, Peter illustrates how embracing curiosity and intention can yield profound changes without needing a complete life overhaul. Listeners are invited to explore questions that bring them closer to their true selves, celebrating progress in small steps – from walking, to journaling, to self-inquiry  – and thus transforming their midlife journey. Peter leaves us with this question to ask ourselves and consider...If I was willing to let go of X, X could be waiting for me.

27. nov. 202541 min
episode Taking the Long Way to Change: Anna Hunter on Farming, Activism, and Hope cover

Taking the Long Way to Change: Anna Hunter on Farming, Activism, and Hope

Anna Hunter has long been someone I hold deep respect for. She is an authour, farmer, mother, spouse, and community activist. Based in Manitoba, Anna and her family are knitting an inspiring and challenging story. Their farm, Long Way Homestead serves not only as a farm but as a platform for education and change. Through her personal journey from climate activist to a first-generation sheep farmer, Anna connects us with the origins of wool. She addresses crucial topics such as economics, climate change, and colonization, using her farm and writing to engage a wider audience. By drawing parallels between textiles and environmental sustainability, she inspires a reevaluation of our consumption habits, advocating for wool as a key player in building a more regenerative future.

13. nov. 202539 min