The Pre-workout Podcast

How fitness helped with Mental health/TIPS

37 min · 23. maj 2021
episode How fitness helped with Mental health/TIPS cover

Beskrivelse

In this episode we are joined by our host Kwame Duah and Guest Timani where we talk about experiences with mental health issues and how we have over come them. Timani also gives tips on how he overcame and still uses to push through tougher times

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