Overcoming Addiction With Cognitive Behavioral Therapy and Mindfulness

Healing from Addiction: Native American Perspectives on Recovery

Join Terry from Recovery.com as she interviews Art Shegonee, a member of the Menominee and Potawatomi tribes. Art shares his profound journey of cultural preservation, the role of elders in Native American communities, and his personal battles with addiction and recovery. Discover the sacred traditions, the importance of heritage, and the powerful message of resilience and respect that Art brings to both Native and non-Native audiences. This episode is a moving testimonial of strength through understanding one's roots and the transformative power of recovery.

The Journey to Authentic Happiness: Meditation, Gratitude, and Resilience

Welcome to the Recovery.com Podcast! In this episode, Dr. Bob McGrath, a licensed psychologist and expert in health psychology, positive psychology, authentic happiness, mind-body wellness, and stress management, shares his unique journey into mindfulness and meditation, the impact of these practices on his personal and professional life, and the science behind positive psychology. He provides insights into building resilience across different life stages, fostering authentic happiness, and the importance of gratitude, connection, and holistic wellness. Learn actionable techniques to navigate relationships, manage stress, and foster a positive mindset from an expert in the field. Tune in to discover how you can implement these transformative practices in your own life. Don't miss this enlightening conversation!

Holistic Therapy for Trauma, Eating Disorders, and More: A Comprehensive Guide

Welcome to the Recovery.com Podcast! In this episode, we sit down with two distinguished guests, Dr. Sarah Boss and Gita Chaudhuri, who share their unique journeys into the mental health field. Dr. Boss specializes in addiction and eating disorders, and discusses her innovative work with neuromodulation techniques. Gita Chaudhuri, a clinical psychologist, integrates systematic therapy, psychoanalysis, and mindfulness into her holistic approach to mental wellness. Both speakers share their experiences and methodologies, highlighting the importance of body and mind integration in treating complex cases. You’ll also learn about their perspectives on the importance of trust, co-regulation, and community in the healing process. Tune in for an in-depth look at cutting-edge mental health practices and how they are making a difference. Learn more about The Balance Rehab Clinic: https://balancerehabclinic.com/ [https://balancerehabclinic.com/]

The Future of Mental Health: AI-Driven Solutions for Comprehensive Wellness

Welcome to the Recovery.com podcast! In this episode, hosts Dr. Mala and Cliff McDonald sit down with Matt Lewis, founder and CEO of Elemental, an AI-native platform enhancing mental wellness. Discover Matt's journey from life sciences to transforming mental health care using AI. Learn how Elemental aims to solve serious mental illnesses and improve workplace well-being. With a rich discussion on personalized mental health solutions and the future of AI in healthcare, this episode is a must-watch for anyone interested in mental wellness and technological innovation. Don't miss out on Matt's insights and the inspiring work behind Rhythmental! Learn more about Rhythmental: https://rhythmental.ai/ [https://rhythmental.ai/]

Overcoming Addiction With Cognitive Behavioral Therapy and Mindfulness

In this episode of the Recovery.com Podcast, Enrique Balasch Torres, head of addiction therapy and a seasoned mental health professional, shares his personal journey from battling addiction to becoming a dedicated therapist. He provides invaluable insights into cognitive behavioral therapy, addiction counseling, and the holistic approach needed for lasting recovery. Enrique also discusses the importance of self-awareness, navigating fear, breaking the stigma of addiction, and maintaining a balanced life. Tune in to discover how Enrique's experiences and expertise can inspire and guide those on their own path to recovery.